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  markbrick1 said:
  Simoman said:
  markbrick1 said:
i will try the skipping its been a long time

 

 

I'll come and hold one end Mark :laugh:

you can laugh but already runin most nights again sick of this weight want to get back down to 17 stone and 34 inch waiste not 18 and a half and 38 inch its a feckin pain,watch this space

 

 

How tall are you mark?? you only look a littleun!!!!!

 

i might not bother now, 18 stone and 38inch waist, makes me just a slip of a lad at 12st 13 and 33in waist!!!! :tongue2::tongue2::tongue2::tongue2:

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Guest markbrick1
  longdogrunner said:
  markbrick1 said:
  Simoman said:
  markbrick1 said:
i will try the skipping its been a long time

 

 

I'll come and hold one end Mark :laugh:

you can laugh but already runin most nights again sick of this weight want to get back down to 17 stone and 34 inch waiste not 18 and a half and 38 inch its a feckin pain,watch this space

 

 

How tall are you mark?? you only look a littleun!!!!!

 

i might not bother now, 18 stone and 38inch waist, makes me just a slip of a lad at 12st 13 and 33in waist!!!! :tongue2::tongue2::tongue2::tongue2:

6 ft 2 but thick set as well at 16 i was 13 and a half stone and 32 inch waiste and kept the waiste till 30 yrs old and then went all pear shaped

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  markbrick1 said:
  longdogrunner said:
  markbrick1 said:
  Simoman said:
  markbrick1 said:
i will try the skipping its been a long time

 

 

I'll come and hold one end Mark :laugh:

you can laugh but already runin most nights again sick of this weight want to get back down to 17 stone and 34 inch waiste not 18 and a half and 38 inch its a feckin pain,watch this space

 

 

How tall are you mark?? you only look a littleun!!!!!

 

i might not bother now, 18 stone and 38inch waist, makes me just a slip of a lad at 12st 13 and 33in waist!!!! :tongue2::tongue2::tongue2::tongue2:

6 ft 2 but thick set as well at 16 i was 13 and a half stone and 32 inch waiste and kept the waiste till 30 yrs old and then went all pear shaped

 

 

30 years is where it all goes down hill........mines just through being a lazy twat and drinking too much ale........ :drink:

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  longdogrunner said:
  chartpolski said:
  longdogrunner said:

 

i reckon it'll take some practice for that!!!!!!!!!

 

LDR, you're spending FAR to much time sitting around the house !!! LOL !!! Sooner we get back out with the dogs, the better !!!!!!! :ninja:

Cheers :cheers:

 

 

 

Trying to get this beer gut off for the season, or else it'll be me having the heart attack and not you!!!! :tongue2::tongue2:

 

:laugh::laugh::laugh:

Jeepers! You skipping!! :blink: I just cant imagine! :o

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  longdogrunner said:
  markbrick1 said:
  Simoman said:
  markbrick1 said:
i will try the skipping its been a long time

 

 

I'll come and hold one end Mark :laugh:

you can laugh but already runin most nights again sick of this weight want to get back down to 17 stone and 34 inch waiste not 18 and a half and 38 inch its a feckin pain,watch this space

 

 

How tall are you mark?? you only look a littleun!!!!!

 

i might not bother now, 18 stone and 38inch waist, makes me just a slip of a lad at 12st 13 and 33in waist!!!! :tongue2::tongue2::tongue2::tongue2:

 

feck me longdog runner, your just playing at being a fat b*****d , 12 st13 and a 33 waist :clapper: fecking belson inmate :D i was right up at 19 st and i dearnt tell ya my waist :icon_redface: 17.7 now , 16 is the goal.

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Guest markbrick1
  TOMO said:
  longdogrunner said:
  markbrick1 said:
  Simoman said:
  markbrick1 said:
i will try the skipping its been a long time

 

 

I'll come and hold one end Mark :laugh:

you can laugh but already runin most nights again sick of this weight want to get back down to 17 stone and 34 inch waiste not 18 and a half and 38 inch its a feckin pain,watch this space

 

 

How tall are you mark?? you only look a littleun!!!!!

 

i might not bother now, 18 stone and 38inch waist, makes me just a slip of a lad at 12st 13 and 33in waist!!!! :tongue2::tongue2::tongue2::tongue2:

 

feck me longdog runner, your just playing at being a fat b*****d , 12 st13 and a 33 waist :clapper: fecking belson inmate :D i was right up at 19 st and i dearnt tell ya my waist :icon_redface: 17.7 now , 16 is the goal.

how tall tomo??????????

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  TOMO said:
  longdogrunner said:
  markbrick1 said:
  Simoman said:
  markbrick1 said:
i will try the skipping its been a long time

 

 

I'll come and hold one end Mark :laugh:

you can laugh but already runin most nights again sick of this weight want to get back down to 17 stone and 34 inch waiste not 18 and a half and 38 inch its a feckin pain,watch this space

 

 

How tall are you mark?? you only look a littleun!!!!!

 

i might not bother now, 18 stone and 38inch waist, makes me just a slip of a lad at 12st 13 and 33in waist!!!! :tongue2::tongue2::tongue2::tongue2:

 

feck me longdog runner, your just playing at being a fat b*****d , 12 st13 and a 33 waist :clapper: fecking belson inmate :D i was right up at 19 st and i dearnt tell ya my waist :icon_redface: 17.7 now , 16 is the goal.

 

 

 

 

I'm not on the whole fat tomo, but its just this pregnancy bump i cant get rid of............and it was my misses who's just had the baby too......... :icon_redface::icon_redface::icon_redface:

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Well when I used to be "into" keeping fit I was 11stone, I'm 6"1" ft tall. Now I'm around 16/17stone (don't know exactly as the scales groan under the pressure). The way I look at it I'm devilishly handsome, have a great personality and don't need to stay in shape :rolleyes: ............although I'll argue I am in shape......rounds a shape.

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