TOMO 27,412 Posted March 20 Report Share Posted March 20 Fancie has done it here's a video of him doing it 2 Quote Link to post Share on other sites
Pardus 392 Posted March 20 Report Share Posted March 20 18 minutes ago, TOMO said: Fancie has done it here's a video of him doing it Francie has informed me that he did twenty the other day but he forgot to press the record button on his phone. Quote Link to post Share on other sites
TOMO 27,412 Posted March 20 Author Report Share Posted March 20 Just now, Pardus said: Francie has informed me that he did twenty the other day but he forgot to press the record button on his phone. Yeh I did same other day...I benched 200 kilo...lol Quote Link to post Share on other sites
Pardus 392 Posted March 20 Report Share Posted March 20 Just now, TOMO said: Yeh I did same other day...I benched 200 kilo...lol 3rd week back for me, still breaking myself in gently with the 5x5, super ready ATM but adding weight every session. 1 Quote Link to post Share on other sites
steve66 3,647 Posted March 20 Report Share Posted March 20 Mates son just been given a reserve place for uks strongest man , hopefully he gets a place 3 Quote Link to post Share on other sites
jukel123 9,046 Posted March 20 Report Share Posted March 20 1 hour ago, TOMO said: Fancie has done it here's a video of him doing it Frantic masturbation has the same effects. So I'm told. 1 Quote Link to post Share on other sites
TOMO 27,412 Posted March 20 Author Report Share Posted March 20 1 hour ago, steve66 said: Mates son just been given a reserve place for uks strongest man , hopefully he gets a place What's his name steve...I like to watch alot of strong man stuff.. Quote Link to post Share on other sites
steve66 3,647 Posted March 20 Report Share Posted March 20 Think your IM boxis full Tomo , cant recieve messages Quote Link to post Share on other sites
TOMO 27,412 Posted March 20 Author Report Share Posted March 20 I've deleted some messages now mate... Quote Link to post Share on other sites
Pardus 392 Posted March 20 Report Share Posted March 20 900 calorie breakfast this morning. Two egg omelette with olive oil, nowhere near enough for me so oats, protein powder, almond butter and some chia seeds. Eating around 2400 calories a day, weighed in around 106-107kg yesterday at the gym. 1 Quote Link to post Share on other sites
Pardus 392 Posted March 20 Report Share Posted March 20 Correction, 800 calories for breakfast. Quote Link to post Share on other sites
TOMO 27,412 Posted March 20 Author Report Share Posted March 20 1 hour ago, Pardus said: Correction, 800 calories for breakfast. Yeh...nobody cares mate...lol 6 Quote Link to post Share on other sites
Pardus 392 Posted March 20 Report Share Posted March 20 1 minute ago, TOMO said: Yeh...nobody cares mate...lol Cared enough to set up a thread in my honour, god bless ya..lol 1 Quote Link to post Share on other sites
TOMO 27,412 Posted March 20 Author Report Share Posted March 20 That breakfast was going all good till you added bird seed 1 Quote Link to post Share on other sites
Pardus 392 Posted March 20 Report Share Posted March 20 Just now, TOMO said: That breakfast was going all good till you added bird seed Good source of fibre mate, very important. Quote Link to post Share on other sites
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