Deworm yourself

[Goly 1,814]

[mr moocher 995]

6 minutes ago, Goly said:

Nutters

[Francie, 2,428]

8 hours ago, Goly said:

Both, you can fit the answer on a stamp.

Basic stuff this Francie come on lad get your head back in the game, them unfilmed 18 pull-ups have left you mentally exhausted! Lol

Definitely not both,right so let's work it out,what did you say you weigh again 100kg

[Francie, 2,428]

8 minutes ago, mr moocher said:

Nutters

You sound vaxxed lol

[Goly 1,814]

5 minutes ago, Francie, said:

Definitely not both,right so let's work it out,what did you say you weigh again 100kg

Yes both, say your maintenance is 2500 calories, if you eat 4000 calories a day, whether that's from meat, from carbs, you're going to gain weight.

[Francie, 2,428]

12 minutes ago, Goly said:

Yes both, say your maintenance is 2500 calories, if you eat 4000 calories a day, whether that's from meat, from carbs, you're going to gain weight.

Right so here we,you say your what 110kgs,so what is your matenance calories,you must have to eat at least 5000 calories to maintain that weight goly?

[Goly 1,814]

Just now, Francie, said:

Right so here we,you say your what 110kgs,so what is your matenance calories,you must have to eat at least 5000 calories to maintain that weight goly?

I don't track them but I don't eat that many I'm sure.

[Francie, 2,428]

5 minutes ago, Goly said:

I don't track them but I don't eat that many I'm sure.

If your 110 kg,that's about 250 pounds,Sam sulek won the the Arnold classic there an he weighed 221 pounds,an he's a big boy,are you sure your 110kg of pure muscle like you said lol

You'd need to eat at least 5000 to maintain that size goly,you must be putting away some grub

[Goly 1,814]

2 minutes ago, Francie, said:

If your 110 kg,that's about 250 pounds,Sam sulek won the the Arnold classic there an he weighed 221 pounds,an he's a big boy,are you sure your 110kg of pure muscle like you said lol

You'd need to eat at least 5000 to maintain that size goly,you must be putting away some grub

It's just over 240lb, Sam Sulek is also juiced off his tits and carrying a shit load of muscle after constant training for years.

I don't need to eat 5000 calories, a quick check says i need around 3300 calories to maintain.

[scotty12 2,771]

4 minutes ago, Francie, said:

If your 110 kg,that's about 250 pounds,Sam sulek won the the Arnold classic there an he weighed 221 pounds,an he's a big boy,are you sure your 110kg of pure muscle like you said lol

You'd need to eat at least 5000 to maintain that size goly,you must be putting away some grub

He burns  4500 calories a day with his fingers  alone typing absolute shite all day lol 

[iworkwhippets 12,757]

3 minutes ago, scotty12 said:

He burns  4500 calories a day with his fingers  alone typing absolute shite all day lol 

Not only does type shite,  the blokes full of shite,    stool sample 

[Francie, 2,428]

4 minutes ago, Goly said:

It's just over 240lb, Sam Sulek is also juiced off his tits and carrying a shit load of muscle after constant training for years.

I don't need to eat 5000 calories, a quick check says i need around 3300 calories to maintain.

No way 3300 calories is maintaining 240 pound goly,not a chance mate

[waltjnr 7,097]

16 hours ago, Born Hunter said:

It’s this kind of wacky shit that keeps me coming back to the forum  

Don't blaspheme! It's not wacky it's gospel ! I've had a joint ,got my bob martin flea collar on ,not taking any chances 

[Goly 1,814]

2 minutes ago, Francie, said:

No way 3300 calories is maintaining 240 pound goly,not a chance mate

Wrong again you are mate, 3300 is the highest estimate.

 

[Francie, 2,428]

13 minutes ago, Goly said:

Wrong again you are mate, 3300 is the highest estimate.

 

Well there's something up,because I eat nearly 2500 to maintain 75kg,so your only eating 500 calorie more than me to maintain 110kg ffs na no chance