waltjnr 7,041 Posted Monday at 18:00 Report Share Posted Monday at 18:00 1 hour ago, Francie, said: Lol you obviously haven't done plyometrics,it strengthens an builds muscles alright a bottle a day youll be good 1 Quote Link to post Share on other sites
Goly 1,515 Posted Monday at 18:03 Author Report Share Posted Monday at 18:03 1 minute ago, Daniel cain said: If you do a decent amount of manual labour and shag before bed and before work every morning...then you should be a f***ing machine like me pal...last time I set foot in a gym was circa 1995 Portland YOI,never seen the attraction if I'm honest..just about everyone I've known who's dedicated their lives to the gym...is a crumbling , insignificant old fool on a pair of pip sticks 20 yrs down the line..shallowness/vain ness are not a good quality in a man or woman I do all that for a warm-up, more effort equals more results Dan. Even machines need oiling every now and then. Quote Link to post Share on other sites
Goly 1,515 Posted Monday at 18:03 Author Report Share Posted Monday at 18:03 2 minutes ago, waltjnr said: a bottle a day youll be good He wouldn't be able to lift that. Quote Link to post Share on other sites
WILF 47,722 Posted Monday at 18:05 Report Share Posted Monday at 18:05 Don’t tell us, 3 weeks down David Lloyds and it will be cage fighting next ? 1 2 Quote Link to post Share on other sites
waltjnr 7,041 Posted Monday at 18:07 Report Share Posted Monday at 18:07 1 minute ago, WILF said: Don’t tell us, 3 weeks down David Lloyds and it will be cage fighting next ? No just trying to get that cage off his cock 1 Quote Link to post Share on other sites
Goly 1,515 Posted Monday at 18:09 Author Report Share Posted Monday at 18:09 2 minutes ago, WILF said: Don’t tell us, 3 weeks down David Lloyds and it will be cage fighting next ? How's about try fighting obesity and diabetes you triple chinned Punjabi pillock! Quote Link to post Share on other sites
iworkwhippets 12,716 Posted Monday at 18:10 Report Share Posted Monday at 18:10 12 minutes ago, Goly said: You shouldn't be having wet dreams at your age pal. Eh, don't talk rubbish, i waken up.manu a morning wet.through, and before you say it, no o haven't.evacuated my bladder, Quote Link to post Share on other sites
Goly 1,515 Posted Monday at 18:13 Author Report Share Posted Monday at 18:13 1 minute ago, iworkwhippets said: Eh, don't talk rubbish, i waken up.manu a morning wet.through, and before you say it, no o haven't.evacuated my bladder, Night sweats mate? Dripping like Greyman watching Big Cat week..... Quote Link to post Share on other sites
iworkwhippets 12,716 Posted Monday at 18:18 Report Share Posted Monday at 18:18 3 minutes ago, Goly said: Night sweats mate? Dripping like Greyman watching Big Cat week..... Oh hey up, it's greyman now is it, yesterday it was damp patch Quote Link to post Share on other sites
WataWalloper 1,022 Posted Monday at 18:18 Report Share Posted Monday at 18:18 18 minutes ago, Daniel cain said: If you do a decent amount of manual labour and shag before bed and before work every morning...then you should be a f***ing machine like me pal...last time I set foot in a gym was circa 1995 Portland YOI,never seen the attraction if I'm honest..just about everyone I've known who's dedicated their lives to the gym...is a crumbling , insignificant old fool on a pair of pip sticks 20 yrs down the line..shallowness/vain ness are not a good quality in a man or woman Portland gym was brutal back in the day haha 1 Quote Link to post Share on other sites
Goly 1,515 Posted Monday at 18:25 Author Report Share Posted Monday at 18:25 7 minutes ago, iworkwhippets said: Oh hey up, it's greyman now is it, yesterday it was damp patch Wet wipe more like.. Quote Link to post Share on other sites
Bangersanmash 3,409 Posted Monday at 18:25 Report Share Posted Monday at 18:25 24 minutes ago, waltjnr said: a bottle a day youll be good He's got a sweat on just looking at this goly Quote Link to post Share on other sites
Bangersanmash 3,409 Posted Monday at 18:27 Report Share Posted Monday at 18:27 7 minutes ago, WataWalloper said: Portland gym was brutal back in the day haha 8 minutes ago, WataWalloper said: Portland gym was brutal back in the day haha It's all coming out now. Quote Link to post Share on other sites
Bangersanmash 3,409 Posted Monday at 18:27 Report Share Posted Monday at 18:27 8 minutes ago, WataWalloper said: Portland gym was brutal back in the day haha Criminal Quote Link to post Share on other sites
Bangersanmash 3,409 Posted Monday at 18:28 Report Share Posted Monday at 18:28 10 minutes ago, iworkwhippets said: Oh hey up, it's greyman now is it, yesterday it was damp patch Damp patch Quote Link to post Share on other sites
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