Workouts?

[Goly 1,544]

3 minutes ago, Francie, said:

I'm more Spanish looking than jap lol

 

Feck off livestream lol

Of course, I think you've been driving up and down Ireland and popping in every gym in desperation. A nice live stream so I can ask you a few basic questions before you go to work.

[Goly 1,544]

3 minutes ago, Francie, said:

I'm up for it,I can do it no bother,20 widegrip proper,it would surpass your pad video lol

So what's the bet?

£20 to the RSPCA? 

[Francie, 2,372]

2 minutes ago, Goly said:

Of course, I think you've been driving up and down Ireland and popping in every gym in desperation. A nice live stream so I can ask you a few basic questions before you go to work.

I'm flat out at work ya mad hoor ye lol definitely not live streaming,don't even no how to do it.an I wouldn't anyway look a right know head 

[Francie, 2,372]

3 minutes ago, Goly said:

£20 to the RSPCA? 

If your so sure I can't do it,what about 500 to a charity if I can do it?

[Goly 1,544]

5 minutes ago, Francie, said:

If your so sure I can't do it,what about 500 to a charity if I can do it?

Stop pricing yourself out, £500 over a bit of banter FFS, I don't put that on the nap of the day! Lol

And livestream, all you need to do is get Teams app and I'll do the rest.

We need a frontal view, arms fully extended, wide and overhand grip, chin over the bar.

 

[Francie, 2,372]

3 minutes ago, Goly said:

Stop pricing yourself out, £500 over a bit of banter FFS, I don't put that on the nap of the day! Lol

And livestream, all you need to do is get Teams app and I'll do the rest.

We need a frontal view, arms fully extended, wide and overhand grip, chin over the bar.

 

Is it to much lol ok 200 then lol

[WataWalloper 1,036]

Get your hand in ye pocket ffs you questioning the guy, 200 to charity of his choice is fair as ye get 

[Goly 1,544]

2 minutes ago, Francie, said:

Is it to much lol ok 200 then lol

100 max, and you will do that livestream or it is void! Lol

[Goly 1,544]

Just now, WataWalloper said:

Get your hand in ye pocket ffs you questioning the guy, 200 to charity of his choice is fair as ye get 

100, what difference does it make, he does this all the time, it shouldn't even need money to prove it.

[Goly 1,544]

And when I say in a row, it's not 4 sets of 5 with rest periods in between.

 

I've sent Francie my number, when he's ready he can call or message me. 

When you thinking Francie lad? Lol

Edited 22 hours ago by Goly

[mushroom 13,268]

32 minutes ago, WataWalloper said:

Get your hand in ye pocket ffs you questioning the guy, 200 to charity of his choice is fair as ye get 

Beep beep beep beep…. if you can’t see my mirrors, I can’t see you  

[chartpolski 24,649]

That’s technology for you……”off liners” have now become “ live stream on liners” ! LOL !

Cheers.

[gnasher16 30,491]

3 hours ago, tinytiger said:

Ever see anyone  do a one armed  chinup, from a dead hang(no holding wrist with other hand etc.) Twice have I ever  seen  it done (one was 11 years  old, a younger  sibling  of 2 international  athletes)

Ive seen the arm wrestler Alexei Voevoda do reps of them....which at around 265 lb bodyweight is a pretty amazing feat of arm/grip stength.

[leegreen 2,221]

3 hours ago, THE STIFFMEISTER said:

4 on minute every minute for half an hour 

It's not my division that is lacking, it would be the lack of all the things that make my muscles work 

I like to know that someone on here could do 120 pull ups non stop. I'm assuming it would be non stop?

I 

[leegreen 2,221]

3 hours ago, Francie, said:

To right gnash I could do 120 underhand in 15 mins easy

Have you done that before?   Are you allowed to get off the bar?  How much do you weigh, if that's not being too personal