CVD

[Goly 588]

2 minutes ago, TOMO said:

We had this discussion before goly...I just don't get why your so dismissive of a low carb diet....when there's thousands if not millions of people that have turned there health around using these diets

You're another not listening to what I say, I'm not dismissive of a low carb diet, it will bring massive health benefits to many people because as I said, most people's diets in the West are heavily carb based, you cut them out and you will get lots of health benefits.

Edited yesterday at 09:02 by Goly

[mC HULL 12,940]

2 minutes ago, TOMO said:

We had this discussion before goly...I just don't get why your so dismissive of a low carb diet....when there's thousands if not millions of people that have turned there health around using these diets

the same dr he believes in say most a what your saying regarding carbs lol 

[Goly 588]

2 minutes ago, mC HULL said:

there ain’t fat tribesman carbs give you the belly 

It's like knocking on wood here, it's not the carbs, you think if those tribesmen ate two bananas a day with their meat & milk they'd all grow massive derbies? Lol

[scotty12 2,126]

7 minutes ago, Goly said:

No, being overweight is the main issue.

You didn't even have CVD, you had a clotting issue.

So skinny people don't have health issues lol 

[mC HULL 12,940]

Just now, Goly said:

It's like knocking on wood here, it's not the carbs, you think if those tribesmen ate two bananas a day with their meat & milk they'd all grow massive derbies? Lol

eating low gi full foods like fruit and vegetables won’t cause it they eat that anyway lol 

[Goly 588]

Just now, scotty12 said:

So skinny people don't have health issues lol 

Yes of course, but being overweight and in particular being metabolically unhealthy increases your risks massively of being unhealthy.

[mC HULL 12,940]

2 minutes ago, scotty12 said:

So skinny people don't have health issues lol 

ye mate they do lol something called genetics which is the main deciding factor in very thing 

[Goly 588]

1 minute ago, mC HULL said:

eating low gi full foods like fruit and vegetables won’t cause it they eat that anyway lol 

Nice swerve, so, if they ate one donut a week they would all be lard arses? 

[mC HULL 12,940]

1 minute ago, Goly said:

Yes of course, but being overweight and in particular being metabolically unhealthy increases your risks massively of being unhealthy.

and how may obese people do you know on a carnivore diet ?? 

[mC HULL 12,940]

Just now, Goly said:

Nice swerve, so, if they ate one donut a week they would all be lard arses? 

no but if they eat it every day for breakfast dinner and tea chance are they will which is what they tell us to do with brekkie etc. 

best is to have one meal a day meat bit of veg 

[Goly 588]

Just now, mC HULL said:

and how may obese people do you know on a carnivore diet ?? 

It's hard work with you, do you actually read what people write? What have I been saying about the western diet and where most of our excess calories come from? Lol

[scotty12 2,126]

Just now, Goly said:

It's hard work with you, do you actually read what people write? What have I been saying about the western diet and where most of our excess calories come from? Lol

So what's your solution then to the problem ? 

[TOMO 26,322]

2 minutes ago, Goly said:

Nice swerve, so, if they ate one donut a week they would all be lard arses? 

Look I get what your saying and I agree...the fact there obese is causing the health issues...I get that...

But the reason there obese is to many calories from sugar and carbs..

[mC HULL 12,940]

Just now, Goly said:

It's hard work with you, do you actually read what people write? What have I been saying about the western diet and where most of our excess calories come from? Lol

so carbs unless whole fruit and veg are bad ? 

that’s all i’m saying lol

[Goly 588]

1 minute ago, mC HULL said:

no but if they eat it every day for breakfast dinner and tea chance are they will which is what they tell us to do with brekkie etc. 

best is to have one meal a day meat bit of veg 

Bingo, it's slowly sinking in. So, if they ate it once a week, that 300 or so calories wouldn't make a massive difference in the grand scheme of things, but if you are eating 5 a day, that becomes 1500 calories surplus a day.