Francie, 2,307 Posted January 25 Report Share Posted January 25 9 minutes ago, TOMO said: Another one fir Greb Obviously another quack tomo lol Sugar is healthy lol Quote Link to post Share on other sites
steve66 3,542 Posted January 25 Report Share Posted January 25 36 minutes ago, TOMO said: Wasn't he a keto advocate low carb, low sugar , 800 cals with intermitten fasting , his books worth a read Also chris van tullkens book on processed foods interesting , just half way through it 2 Quote Link to post Share on other sites
king 11,980 Posted January 25 Author Report Share Posted January 25 46 minutes ago, steve66 said: You’ll not go for wrong reading dr micheal Moseley stuff , backed by science and tested by himself I've never heard of him mate..I will do some research 1 Quote Link to post Share on other sites
steve66 3,542 Posted January 25 Report Share Posted January 25 20 minutes ago, king said: I've never heard of him mate..I will do some research They have both done some interesting documentries , some are on youtube 1 Quote Link to post Share on other sites
Francie, 2,307 Posted January 25 Report Share Posted January 25 1 Quote Link to post Share on other sites
iworkwhippets 12,642 Posted January 26 Report Share Posted January 26 Got the all clear with my latest scan n blood tests last week, and with spring on the way, plus the good news, I'm feeling great, to be honest, I exercise a lot, and believe it or not, I hardly ever sleep, I'm hyper active, exactly 4 35 I was up this morning, shower and breakfast, and boy can I put it away, a spud more than a pig, more exercises , think positive, well I try to, I can pass through the eye of a needle we a whippet under my arm, stroke serviver , cancer, amputations, I'm still standing, i will kick the bucket when I'm.ready, it's a beautiful day here, and with a happy heart,i shall be going fer a walk shortly to my farmer friend for some eggs,and hoping he once again, offers to take me out 4 Quote Link to post Share on other sites
Goly 879 Posted January 26 Report Share Posted January 26 Posting random videos on YouTube doesn't mean it's right, especially when these videos are made by people who are not qualified in that field. The man who i post, Layne Norton has a BS in Biochemistry, which covers lipids. He also has a Phd in Nutritional Sciences, basically he's an expert on these things. So, here's what an expert in this field says about LDL cholesterol. Quote Link to post Share on other sites
TOMO 26,484 Posted January 26 Report Share Posted January 26 10 minutes ago, Goly said: Posting random videos on YouTube doesn't mean it's right, especially when these videos are made by people who are not qualified in that field. The man who i post, Layne Norton has a BS in Biochemistry, which covers lipids. He also has a Phd in Nutritional Sciences, basically he's an expert on these things. So, here's what an expert in this field says about LDL cholesterol. Jesus you got a hard on for Lane.... The point of the other videos is that there is evidence that it's not just sat fat that's the cause of high LDL...as I said earlier it's more complicated.... At the end of the day your just not going to believe anybody with a different view point...your very close minded... Years ago I thought like you ...I ate the standard body building food...chicken broccoli rice...fat was bad ...carbs and protein good...but you know we listen and learn... Beofe I went down this keto carnivore path..I watched everything...at first I thought this is not right...took me 3 years before I gave it a go... But you know what swung it for me was listening to how humans evolved...we are hyper carnivores...a hyper carnivore is something that gets 70% of its food from animals....and I think comen sence tells you this...there's no way cave men excited on eating a few plants....especially in the northern hemisphere where we were in an ice sheet for 200.000 years... 1 Quote Link to post Share on other sites
Goly 879 Posted January 26 Report Share Posted January 26 13 minutes ago, TOMO said: Jesus you got a hard on for Lane.... The point of the other videos is that there is evidence that it's not just sat fat that's the cause of high LDL...as I said earlier it's more complicated.... At the end of the day your just not going to believe anybody with a different view point...your very close minded... Years ago I thought like you ...I ate the standard body building food...chicken broccoli rice...fat was bad ...carbs and protein good...but you know we listen and learn... Beofe I went down this keto carnivore path..I watched everything...at first I thought this is not right...took me 3 years before I gave it a go... But you know what swung it for me was listening to how humans evolved...we are hyper carnivores...a hyper carnivore is something that gets 70% of its food from animals....and I think comen sence tells you this...there's no way cave men excited on eating a few plants....especially in the northern hemisphere where we were in an ice sheet for 200.000 years... Not at all, I just like the fact that he shoots these people down with science, you can't beat that. Plus he is more than qualified to listen on the subject, not bodybuilders, not endocrinologists, not a GP. Who said it's just saturated fats? LDL can increase through lack of exercise, smoking, obesity, and of course genetics play a part. We haven't been hyper carnivores for thousands of years, farming has been around for 10,000 years, don't you think we haven't gone through genetic adaptations to suit a more carb based diet, of course we have, it's interesting because dogs have the same genetic adaptations. Quote Link to post Share on other sites
Francie, 2,307 Posted January 26 Report Share Posted January 26 10 minutes ago, Goly said: Not at all, I just like the fact that he shoots these people down with science, you can't beat that. Plus he is more than qualified to listen on the subject, not bodybuilders, not endocrinologists, not a GP. Who said it's just saturated fats? LDL can increase through lack of exercise, smoking, obesity, and of course genetics play a part. We haven't been hyper carnivores for thousands of years, farming has been around for 10,000 years, don't you think we haven't gone through genetic adaptations to suit a more carb based diet, of course we have, it's interesting because dogs have the same genetic adaptations. Tomorrow right,your just a stubborn fecker that don't want to be wrong lol ab in my eyes that's weakness,a man admits when he's wrong an gets on with it. Your saying he shoots people down with science,well what is science,it is testing an observing until you get the facts. You just can't accept the fact that most carbs especially processed an refined are not healthy an cause insulin spikes that damage our body's. There is no adaption in the genes,us an dogs can tolerate the carbs but feel an work better with animal based. I know my dogs run,hunt,look better on raw meat compared to shitty bagged meal,I don't know what you feed the lawn shitter tho lol So if your digging your heels an afraid to be a man an admit when your wrong answer me this Do you beleive vegetables oils to be healthy for us an not give us cholesterol just like the mainstream doctors say,bearing in mind you can't include olive oil it's a fruit. Quote Link to post Share on other sites
Francie, 2,307 Posted January 26 Report Share Posted January 26 This Is comedy gold,they tell us animal fats ooh bad use processed vegtable oil lol Yes, fried foods cooked in most vegetable oils are generally considered unhealthy due to the high calorie content, potential for trans fat formation when heated, and the high omega-6 fatty acid content in many common vegetable oils, which can contribute to inflammation when consumed in excess; choosing healthier oils with a high smoke point like avocado oil or coconut oil for frying can be a better option, but moderation is still key. Key points about fried foods and vegetable oils: High calorie intake: Fried foods absorb a lot of oil, leading to a high calorie count per serving. Trans fat formation: When certain vegetable oils are heated to high temperatures, they can form trans fats, which are linked to heart disease. Omega-6 fatty acids: Many common vegetable oils like corn, soybean, and sunflower oil are high in omega-6 fatty acids, which can contribute to inflammation when consumed in large amounts. Smoke point matters: Using an oil with a high smoke point is important for frying, as oils that burn at lower temperatures can release harmful compounds. Healthier alternatives: Avocado oil: Has a high smoke point and is considered a healthier choice for frying Coconut oil: Also has a high smoke point and can be used for frying Olive oil: Can be used for low-heat frying, but be mindful of its lower smoke point Quote Link to post Share on other sites
Goly 879 Posted January 26 Report Share Posted January 26 10 minutes ago, Francie, said: Tomorrow right,your just a stubborn fecker that don't want to be wrong lol ab in my eyes that's weakness,a man admits when he's wrong an gets on with it. Your saying he shoots people down with science,well what is science,it is testing an observing until you get the facts. You just can't accept the fact that most carbs especially processed an refined are not healthy an cause insulin spikes that damage our body's. There is no adaption in the genes,us an dogs can tolerate the carbs but feel an work better with animal based. I know my dogs run,hunt,look better on raw meat compared to shitty bagged meal,I don't know what you feed the lawn shitter tho lol So if your digging your heels an afraid to be a man an admit when your wrong answer me this Do you beleive vegetables oils to be healthy for us an not give us cholesterol just like the mainstream doctors say,bearing in mind you can't include olive oil it's a fruit. Nothing to do with that, and I'm not wrong, you are, posting random videos or a debunked study doesn't make you right. The science says that high LDL is linked to CVD, so, show me good science stating the opposite. And yes we as well as dogs have genetic adaptations to carbs, I'd post the study but you don't tend to read much science. Lol So, here's something for you to read. Carbs were key in wolves' evolution into dogs WWW.LATIMES.COM Carbs were key in wolves' evolution into dogs If you’re worried about inflammation, stop stressing about seed oils and focus on the basics - School of Public Health - University of Queensland PUBLIC-HEALTH.UQ.EDU.AU You’ve probably seen recent claims online seed oils are “toxic” and cause inflammation, cancer, diabetes and... Quote Link to post Share on other sites
Francie, 2,307 Posted January 26 Report Share Posted January 26 But here Is vegetable oil healthy when heated? Consumption of heated vegetable oil may increase the risk of cardiovascular disease via affecting serum lipid profiles, blood pressure, and promoting … There all over the place lol no don't eat natural unprocessed foods that keep us healthy an we can farm ourselves,eat processed garbage so our big company's make billions an our pals in pharma get rich also lol Quote Link to post Share on other sites
waltjnr 6,928 Posted January 26 Report Share Posted January 26 If you went on a site called I'm a man I like fuking men and men fuking me ,you couldn't get a more gay thread! Just eat your dinner and stop bitching you mincers ! Made it obvious who's got a little frenchie on the sofa ,some scatter cushions, few scented candles ! Get a life you poofters 1 Quote Link to post Share on other sites
Goly 879 Posted January 26 Report Share Posted January 26 Just now, waltjnr said: If you went on a site called I'm a man I like fuking men and men fuking me ,you couldn't get a more gay thread! Just eat your dinner and stop bitching you mincers ! Made it obvious who's got a little frenchie on the sofa ,some scatter cushions, few scented candles ! Get a life you poofters Go take the Pom out for a walk will you! 1 Quote Link to post Share on other sites
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