Goly 879 Posted January 19 Report Share Posted January 19 1 minute ago, scotty12 said: Big halland carnivore weak specimen of a man lol Couldn't carry Henry's jockstrap the big stiff idiot. Quote Link to post Share on other sites
poxon 5,751 Posted January 20 Report Share Posted January 20 I like the carnivorous diet I done a little test with it about a year or so ago I just found it expensive to be a long term diet when you got a family and household to run but nothing but great things to say about it tbh 2 Quote Link to post Share on other sites
Goly 879 Posted January 20 Report Share Posted January 20 Real man's breakfast.... 2 1 Quote Link to post Share on other sites
TOMO 26,484 Posted January 20 Report Share Posted January 20 1 hour ago, Goly said: Real man's breakfast.... Looks nice apart from the nuts...I can't stand nuts....also what the f**k are those little seed things....your not a song bird 4 Quote Link to post Share on other sites
Bush Rummager 4,764 Posted January 20 Report Share Posted January 20 25 minutes ago, TOMO said: Looks nice apart from the nuts...I can't stand nuts....also what the f**k are those little seed things....your not a song bird Chia seeds i bet! f***ing great for getting stuck in your teeth!! 2 1 Quote Link to post Share on other sites
Daniel cain 45,877 Posted January 20 Report Share Posted January 20 3 hours ago, Goly said: Real man's breakfast.... You had a health scare or something? Quote Link to post Share on other sites
scotty12 2,212 Posted January 20 Report Share Posted January 20 3 hours ago, Goly said: Real man's breakfast.... You defo sit down too pee lol 6 Quote Link to post Share on other sites
Goly 879 Posted January 20 Report Share Posted January 20 15 minutes ago, Daniel cain said: You had a health scare or something? No, just a well oiled machine.... Quote Link to post Share on other sites
Goly 879 Posted January 20 Report Share Posted January 20 3 minutes ago, scotty12 said: You defo sit down too pee lol More test in my piss than you'll ever have son. Lol 2 Quote Link to post Share on other sites
tatsblisters 10,113 Posted January 20 Report Share Posted January 20 On 18/01/2025 at 10:30, lurcherman 887 said: It’s simple isn’t it eat one ingredient foods drop out carbs if you can. Eat whole foods drink kefir eat berries Greek yogurt. Lean meats fish veg. Train at the gym. I drink two large bottle's of that Kefir a week peach flavour and a good glass full before a walk out i never get hunger pangs. I went on the Keto diet for a while and dropped a shit load of weight to the point i was getting fed up of folk asking me if i was ill. I have since upped my carb intake slightly and put half a stone back on and my weigh has stabilised not loosing or gaining a weight i am now comfortable with. 5 Quote Link to post Share on other sites
lurcherman 887 13,248 Posted January 20 Report Share Posted January 20 12 minutes ago, tatsblisters said: I drink two large bottle's of that Kefir a week peach flavour and a good glass full before a walk out i never get hunger pangs. I went on the Keto diet for a while and dropped a shit load of weight to the point i was getting fed up of folk asking me if i was ill. I have since upped my carb intake slightly and put half a stone back on and my weigh has stabilised not loosing or gaining a weight i am now comfortable with. Good stuff that kefir mate I do 250ml every morning on a empty stomach.. then strait to the gym. Quote Link to post Share on other sites
Leo Sayer 2,737 Posted January 20 Report Share Posted January 20 3 hours ago, Bush Rummager said: Chia seeds i bet! f***ing great for getting stuck in your teeth!! Chia seeds supposed to be good for heart health and arteries, I have 2 teaspoons full with a teaspoon ov EVOO and neck it every day 1 1 Quote Link to post Share on other sites
steve66 3,542 Posted January 20 Report Share Posted January 20 1 hour ago, tatsblisters said: I drink two large bottle's of that Kefir a week peach flavour and a good glass full before a walk out i never get hunger pangs. I went on the Keto diet for a while and dropped a shit load of weight to the point i was getting fed up of folk asking me if i was ill. I have since upped my carb intake slightly and put half a stone back on and my weigh has stabilised not loosing or gaining a weight i am now comfortable with. Just had alook and it says 14 grams of sugar for 250 ml , seems quite high that Quote Link to post Share on other sites
Goly 879 Posted January 20 Report Share Posted January 20 34 minutes ago, steve66 said: Just had alook and it says 14 grams of sugar for 250 ml , seems quite high that Better off getting the original. 1 Quote Link to post Share on other sites
Bush Rummager 4,764 Posted January 20 Report Share Posted January 20 55 minutes ago, Leo Sayer said: Chia seeds supposed to be good for heart health and arteries, I have 2 teaspoons full with a teaspoon ov EVOO and neck it every day Aye mate! Very high in OMEGA 3's apparently if I remember right. I've been having them in my porridge on weekend mornings along with some sultanas ( f***ing love them ) or chopped dates (f***ing love them too ) lol.. I did read somewhere once that the chia seeds need crushing up inorder for your body to get the goodness out, otherwise they pass straight through you. Not sure if it's true.. and i don't fancy checking to find out!! What is the Evoo pal?? 1 Quote Link to post Share on other sites
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