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I bet king is really f***ing glad he asked now 😄

I've been diagnosed with Cardiovascular disease. Heart disease..ive done a bit of research and the Mediterranean diet seems the way to go and reducing fat as much as possible.. Has anyone got fir

100 years ago, average persons sugar intake,was around 2 kg per yr...now it's 100 kg plus per person... They been filling us up with nasty shite and parasites in our food for yrs..   Food in

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2 hours ago, waltjnr said:

Who gives a fuk we are all gonna  die,and is their anything that great to hang about for ? Worlds fuked ,grief only lasts that long ,move on ,we are all forgotten soon enough ,live every minute like it's your last ,enjoy the moment, the aneurism that drops you like a stone ,could be any second, 

How very true my son, now then, I used to come on here fer a decent chat, but your all miserable moaning gits,   so I've had to resort going down to my local graveyard fer  a decent conversation, eh,  after all I will soon be joining em ,   

              Ta ta fer now       oh yes 😀 

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2 hours ago, mel b said:

Is that code for bumming ?.

You've not been on here long mate. It means a fight to the death with someone you disagree with. When postcodes are exchanged you've got to make for the hills. Cos troubles a coming.

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32 minutes ago, shaaark said:

You still doing any training, katch?

Aye buddy still at it, mostly the big compounds. Not religious about it but try atleast few times a week, but by cleaning up my diet I got rid of stuff I thought I was gonna have till death, dodgy ankle, an a shoulder injury iv had for donkeys years, cut carbs out pretty much full stop an sugar an it’s make a serious difference, deffo carbs that cause inflammation imho 

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2 hours ago, Goly said:

Bad attempt mate, I've owned you today, just give best. 😁

Correct me if I'm mistaken weren't you the big strong alpha male that was on here asking if you were aloud to step foot outside your front garden during Covid ?  Was it incase the flu captured you outside your garden or was you scared of the Covid police ??
 

 

the  only person out of me and you that's been owned around here is you by government/big pharma propaganda 

 

you were defo outside banging your pots and pans at 8mp on a Thursday evening lol 
 

 

 

yet your on here preaching about nutritional health advice lol 

 

 

 

 

 

Edited by scotty12
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27 minutes ago, scotty12 said:

Correct me if I'm mistaken weren't you the big strong alpha male that was on here asking if you were aloud to step foot outside your front garden during Covid ?  Was it incase the flu captured you outside your garden or was you scared of the Covid police ??
 

 

the  only person out of me and you that's been owned around here is you by government/big pharma propaganda 

 

you were defo outside banging your pots and pans at 8mp on a Thursday evening lol 
 

 

 

yet your on here preaching about nutritional health advice lol 

 

 

 

 

 

Yeah, you're mistaken. Like most of your inside info, it's false. 

Whilst I was out grafting during COVID, keeping the country running, you was hidden in mummies basement sharing Karen's FB posts.

Guys like me paved the way for you gret Sheila's, a thanks wouldn't go amiss, these lessons I'm teaching you are for free son. 😁

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5 hours ago, jukel123 said:

And sugar is kind of addictive and makes you hungry. I often see overweight kids swigging  on jumbo sized bottles of fizz on their way to school. Fat kids can't do anything, run, jump climb trees etc, so the weight piles on year after year. Before you know it they in mobility scooters. 

I reckon them monster drinks and other drinks like them are detrimental and a ticking time bomb to the younger generation when they get older. I have been told they are pretty addictive. 

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4 minutes ago, WataWalloper said:

Even the smell of them does me in haha fcuk drinking it

Same here mate they have them in the vending machine at work and the odd time in the past especially in hot weather I've given one a go. I've noticed the design on different flavours that's eye catching to say the least. 

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11 hours ago, mC HULL said:

 

is sort of agree with both of you i’ve been threw it nightmare 

lucky i never needed stents or ended up with heart disease 

but the statins to lower cholesterol that wasn’t even high sent mine threw the roof put 7 stone on nearly a diabetic and liver getting damaged all from one little tablet they give me stopped it not even a year i’ve dropped 5 stone this is why a dr telling me it’s diet and exercise the cheeky lying c**t 

Did this chancer not know you skimmed the slop etc?

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2 minutes ago, low plains drifter said:

Did this chancer not know you skimmed the slop etc?

they don’t listen do they your trying to have a conversation in broken english with a man most likely has forged documents telling you your putting 2 and 2 together lol

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