lurcherman 887 13,248 Posted January 18 Report Share Posted January 18 2 Quote Link to post Share on other sites
Goly 862 Posted January 18 Report Share Posted January 18 (edited) Edited January 18 by Goly Quote Link to post Share on other sites
mel b 2,625 Posted January 18 Report Share Posted January 18 I bet king is really f***ing glad he asked now 1 7 Quote Link to post Share on other sites
lurcherman 887 13,248 Posted January 18 Report Share Posted January 18 It’s simple isn’t it eat one ingredient foods drop out carbs if you can. Eat whole foods drink kefir eat berries Greek yogurt. Lean meats fish veg. Train at the gym. Quote Link to post Share on other sites
Goly 862 Posted January 18 Report Share Posted January 18 2 minutes ago, mel b said: I bet king is really f***ing glad he asked now The conclusion is, whatever he does, don't listen to those geniuses that just saved his life, he'd have to be crazy to put any trust in them. 1 Quote Link to post Share on other sites
lurcherman 887 13,248 Posted January 18 Report Share Posted January 18 5 minutes ago, Goly said: https://youtu.be/8ttXPixCkCY?si=ErVuFRRR4kFoj9Ze What he’s saying is the skim milk has all the good fat took out which leave sugar water, he’s correct. As both milks have the same nutritional value, but to take the fat out of one leaves in theory “sugar water” so if your going to drink milk which Ed don’t recommend but you want to then drink full fat so you benefit from the good fats 1 Quote Link to post Share on other sites
greg64 2,849 Posted January 18 Report Share Posted January 18 1 hour ago, mC HULL said: there ain’t fat tribesman carbs give you the belly Ethiopian Bodi tribe where big is beautiful and men compete to be the fattest | Daily Mail Online 1 Quote Link to post Share on other sites
Goly 862 Posted January 18 Report Share Posted January 18 Just now, lurcherman 887 said: What he’s saying is the skim milk has all the good fat took out which leave sugar water, he’s correct. As both milks have the same nutritional value, but to take the fat out of one leaves in theory “sugar water” so if your going to drink milk which Ed don’t recommend but you want to then drink full fat so you benefit from the good fats It still contains vitamins & minerals, still contains fat, just reduced, he's not being fully open as full fat contains just as much sugar as semi-skimmed milk. The fact that he's labelling it sugar water instead of fatless milk points to his narrative IMO. Quote Link to post Share on other sites
Goly 862 Posted January 18 Report Share Posted January 18 1 minute ago, greg64 said: Ethiopian Bodi tribe where big is beautiful and men compete to be the fattest | Daily Mail Online Less Wildebeest for these porkers. Quote Link to post Share on other sites
greg64 2,849 Posted January 18 Report Share Posted January 18 2 minutes ago, Goly said: Less Wildebeest for these porkers. just a diet of blood and milk Quote Link to post Share on other sites
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Goly 862 Posted January 18 Report Share Posted January 18 6 minutes ago, greg64 said: just a diet of blood and milk Must be all them carbs. Lol Quote Link to post Share on other sites
mel b 2,625 Posted January 18 Report Share Posted January 18 17 minutes ago, greg64 said: Ethiopian Bodi tribe where big is beautiful and men compete to be the fattest | Daily Mail Online I should go and live there . I'd be the f***ing daddy !!! 1 Quote Link to post Share on other sites
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