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Just now, TOMO said:

Look I get what your saying and I agree...the fact there obese is causing the health issues...I get that...

But the reason there obese is to many calories from sugar and carbs..

and chemicals in the shit were  messing with hormones etc that leads to liver issues insulin issues etc 

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1 minute ago, TOMO said:

Look I get what your saying and I agree...the fact there obese is causing the health issues...I get that...

But the reason there obese is to many calories from sugar and carbs..

Which is what I'm saying I agree with you, of course mate, the western diet is junk and heavily based on shitty carbs.

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1 minute ago, Goly said:

Bingo, it's slowly sinking in. So, if they ate it once a week, that 300 or so calories wouldn't make a massive difference in the grand scheme of things, but if you are eating 5 a day, that becomes 1500 calories surplus a day.

so is 1500 calories of meat going to give you the same fat midriff an extra q1500 calories of pasta will ? 

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Just now, mC HULL said:

and chemicals in the shit were  messing with hormones etc that leads to liver issues insulin issues etc 

And that is what carrying lots of visceral fat does, excess fat around your organs is not good for you.

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1 minute ago, Goly said:

Which is what I'm saying I agree with you, of course mate, the western diet is junk and heavily based on shitty carbs.

says the man swigging protein shakes the shittest carbs known to man lol byproduct couldn’t be sold 

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2 minutes ago, Goly said:

Which is what I'm saying I agree with you, of course mate, the western diet is junk and heavily based on shitty carbs.

So why are we all arguing....when you agree I'm right...lol

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1 minute ago, mC HULL said:

says the man swigging protein shakes the shittest carbs known to man lol byproduct couldn’t be sold 

I heard he's took on bret may for his training camp since he got chucked out his last gym match made in heaven they two lol 

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1 minute ago, Goly said:

And that is what carrying lots of visceral fat does, excess fat around your organs is not good for you.

i know i was getting sent home with letters about liver cancer my liver hardening up fatty liver enzymes high bad 

all from the most prescribed drug in the uk 

stopped that boom like a miracle 

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4 minutes ago, TOMO said:

Thing is though mate it's very easy to control what you eat on a carnivore diet....its far easier than using a calorie restricted diet....

Which I agree with, but, studies do show too much saturated fat isn't recommended, especially when you have CVD.

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3 minutes ago, scotty12 said:

You don't count calories on a carnivore diet lol eat until your full 

IMG_3664.jpeg

you won’t eat none stop

eating meat you get full stay full longer 

again they want us eating and badly it’s a way to milk the system 

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5 minutes ago, mC HULL said:

says the man swigging protein shakes the shittest carbs known to man lol byproduct couldn’t be sold 

You mean the protein shakes that are low carb, don't think too much mate your head might hurt. Lol

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