Bush Rummager 4,552 Posted November 23 Author Report Share Posted November 23 1 hour ago, lurcherman 887 said: Go full fat mate.. just doing mine now full fat milk table spoon olive oil 30 almonds 80g steel oats blueberries and banana. then won’t eat until 5pm steak and 6 eggs Just thought I'd mention this mate incase you wasn't aware but apparently mixing a banana in with your blueberries can reduce the amount of flavanoids your body absorbs from the berries. It got brought up on a podcast I had on recently. It could be bollocks mate i don't know and I personally wouldn't really over think it too much.. just thought it was worth a mention that's all.. 1 Quote Link to post Share on other sites
lurcherman 887 13,096 Posted November 23 Report Share Posted November 23 11 minutes ago, Bush Rummager said: Just thought I'd mention this mate incase you wasn't aware but apparently mixing a banana in with your blueberries can reduce the amount of flavanoids your body absorbs from the berries. It got brought up on a podcast I had on recently. It could be bollocks mate i don't know and I personally wouldn't really over think it too much.. just thought it was worth a mention that's all.. Interesting cheers mate 1 Quote Link to post Share on other sites
Bush Rummager 4,552 Posted November 23 Author Report Share Posted November 23 4 minutes ago, lurcherman 887 said: Interesting cheers mate Have your banana with the steak and eggs mate!! Lol.. 2 Quote Link to post Share on other sites
lurcherman 887 13,096 Posted November 23 Report Share Posted November 23 13 minutes ago, Bush Rummager said: Have your banana with the steak and eggs mate!! Lol.. Il just eat it at lunch like a normal person lol 1 Quote Link to post Share on other sites
shaaark 10,725 Posted November 23 Report Share Posted November 23 30 minutes ago, Bush Rummager said: Just thought I'd mention this mate incase you wasn't aware but apparently mixing a banana in with your blueberries can reduce the amount of flavanoids your body absorbs from the berries. It got brought up on a podcast I had on recently. It could be bollocks mate i don't know and I personally wouldn't really over think it too much.. just thought it was worth a mention that's all.. Seen that Jeff cavalier talking about that, the other day. He recommends just eating banana at a different time. 2 Quote Link to post Share on other sites
Bush Rummager 4,552 Posted November 23 Author Report Share Posted November 23 36 minutes ago, shaaark said: Seen that Jeff cavalier talking about that, the other day. He recommends just eating banana at a different time. Yes.. that's a logical way around it i guss!! Lol.. 1 Quote Link to post Share on other sites
low plains drifter 10,451 Posted November 23 Report Share Posted November 23 Has anybody been watching any of this jobby? I've been having a look at the first series, no sign of the stick maker 1 Quote Link to post Share on other sites
Wolfdog91 7,001 Posted November 24 Report Share Posted November 24 Quote Link to post Share on other sites
.357shooter 1,198 Posted November 24 Report Share Posted November 24 i think he is called that gear guy seems to talk a lot of common sense on most subjects. Quote Link to post Share on other sites
low plains drifter 10,451 Posted November 24 Report Share Posted November 24 Magistrates Court? Stick it up your chuffer! 1 Quote Link to post Share on other sites
pesky1972 5,222 Posted November 24 Report Share Posted November 24 The Ginger Fisherman 1 Quote Link to post Share on other sites
pesky1972 5,222 Posted November 24 Report Share Posted November 24 Robert E Fuller Quote Link to post Share on other sites
pesky1972 5,222 Posted November 24 Report Share Posted November 24 Sheep Game Quote Link to post Share on other sites
pesky1972 5,222 Posted November 24 Report Share Posted November 24 Scotland’s Mountains 2 Quote Link to post Share on other sites
steve66 3,436 Posted November 24 Report Share Posted November 24 5 minutes ago, pesky1972 said: Robert E Fuller Met Robert afew times, very good artist and photogragher 1 Quote Link to post Share on other sites
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