weight training

[steve66 3,476]

Personally i cant take statins , muscle cramps, fatigue and joint pain are just some of the side effects 

 

 

 

[Pewit 970]

8 minutes ago, mC HULL said:

they said it can be side effects a few things  it give  but all that happened its more likely an allergic reaction 

my cholesterol wasnt high to start just statins are in guidlines there told to give people after a heart attack 

they mess with homone levels and liver you dont want them 

 

 

Artery calcification isn't necessarily a bad thing though as calcification means that it has become stable. The dangers are when plaques are soft and unstable.

[Pewit 970]

Just now, steve66 said:

Personally i cant take statins , muscle cramps, fatigue and joint pain are just some of the side effects 

 

 

 

You can take equivalents now mate.

[mC HULL 12,899]

5 minutes ago, steve66 said:

Personally i cant take statins , muscle cramps, fatigue and joint pain are just some of the side effects 

 

 

 

i got cramps in me calfs but none of the others but know loads have the ones you mentioned 

[Pewit 970]

That's why it is important lads to stave off metabolic syndrome, prevention is always better than the cure. This is also where medicine and doctoring is going wrong, more effort should be put in to health care in healthy people, not after it's too late and you have starting suffering from one of the deadly horsemen, heart disease, diabetes, cancer, etc.

[mC HULL 12,899]

6 minutes ago, Pewit said:

Artery calcification isn't necessarily a bad thing though as calcification means that it has become stable. The dangers are when plaques are soft and unstable.

i dont know mate i never needed stents or out my arteries were clear one the clot went rest broke down 

didnt go into detail but normally a clot will form were plaque is attached rupturing your arterie wall then its stents or veins from the leg swapping for your arteries 

lucky mine was just a clot formed itself

 

[Pewit 970]

Just now, mC HULL said:

i dont know mate i never needed stents or out my arteries were clear one the clot went rest broke down 

didnt go into detail but normally a clot will form were plaque is attached rupturing your arterie wall then its stents or veins from the leg swapping for your arteries 

lucky mine was just a clot formed itself

 

From what I've just read, some studies have shown increased calcification with statin used but again, calcification is less dangerous than soft plaque which is unstable, unpredictable and prone to rupturing and causing a blockage.

[mC HULL 12,899]

13 minutes ago, Pewit said:

From what I've just read, some studies have shown increased calcification with statin used but again, calcification is less dangerous than soft plaque which is unstable, unpredictable and prone to rupturing and causing a blockage.

i remember them asking about me erection id never suffered i said why it was somthing like below an age if you cant get an erection theres something like 90 percent chance of a heart attack in the next 8 year 

happened to me when i balloned up last straw that stopped the stain after arguing with them a year or 2 went in said now i cant get an hard on boom trying to write me a prescription for viagra lol told him f**k off more shit stopped the statin week or so back to a pest lol 

you have to careful what you put in your body it can mess alsorts up 

[Pewit 970]

4 minutes ago, mC HULL said:

i remember them asking about me erection id never suffered i said why it was somthing like below an age if you cant get an erection theres something like 90 percent chance of a heart attack in the next 8 year 

happened to me when i balloned up last straw that stopped the stain after arguing with them a year or 2 went in said now i cant get an hard on boom trying to write me a prescription for viagra lol told him f**k off more shit stopped the statin week or so back to a pest lol 

you have to careful what you put in your body it can mess alsorts up 

Say again, they said if you can't get a hard on you will have a heart attack within 8 years? Lol

[Francie, 2,223]

1 hour ago, king said:

There will be not much training from we for a while.. I had a heart attack yesterday rushed to hospital and theater..lucky to still be alive..its hard to take it all in....

Scary one king hope your ok mate

[mC HULL 12,899]

21 minutes ago, Pewit said:

Say again, they said if you can't get a hard on you will have a heart attack within 8 years? Lol

ye something along those lines if your under might been 50 cant get hard theres 90 pervent chance of a heart attack in the nest 8 or ten cant remeber years something along those lines anyway

[mC HULL 12,899]

percent risk

---

Men in their 40s who have erection problems (but no other risk factors for cardiovascular disease) run an  percent risk of developing heart problems within 10 years. Treatment tends to be successful when started as soon as you begin to notice erection problems over more than a couple of months.

 

just quick google close lol 

[Pewit 970]

1 minute ago, mC HULL said:

percent risk

---

Men in their 40s who have erection problems (but no other risk factors for cardiovascular disease) run an  percent risk of developing heart problems within 10 years. Treatment tends to be successful when started as soon as you begin to notice erection problems over more than a couple of months.

 

just quick google close lol 

I'm good then shag, strong like bull.

[TOMO 26,280]

13 hours ago, Francie, said:

You dont need to eat copious amounts mate,good fatty meat will knock the calories right up an help slow digestion to absorb nutrients better

As you know Francie...if you knock those carbs on the head ...or at least only eat a few...you will naturally eat more protein..so getting 200..to 300 grams of protein a day  becomes very easy

[tatsblisters 9,943]

11 minutes ago, TOMO said:

As you know Francie...if you knock those carbs on the head ...or at least only eat a few...you will naturally eat more protein..so getting 200..to 300 grams of protein a day  becomes very easy

I have more or less knocked them carbs on the head Tomo and continue to loose weight though i am happy at the weight i am now and don't want to loose any more and i can't think now what to eat to maintain the weight i am now ..