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You're having a sardine sandwich a couple of times a week but one of the worse things you can eat is bread.Carbs like bread,pastry,rice will spike your insuline just the same as sugar.And you dont nee

This is me for today.First meal was at 10.30,Ive just eaten the eggs even though I wasnt really hungry so that Im ready for my dinner at 6 after walking the dogs for an hour which tonight will be 3 bi

Just got back from the doctor's after having blood tests last week and i am no longer at risk of developing type 2 diabetes thanks in the main to TOMO on hear who's advice i took he sent me in p m s .

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HAD DIABETTES 20 ODD YRS  TOES KNUMB ON LEFT FOOT  GOTTA GET ON [BANNED TEXT] IT ,LIKE SMACKHEAD CRYING WHEN DIAGNOSED WITH CANCER BEEN KILLING THEMSELFS FOR YRS UNREAL,,,, ENJOY YE LIFE TO MAX

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1 hour ago, Boss-Hog said:

HAD DIABETTES 20 ODD YRS  TOES KNUMB ON LEFT FOOT  GOTTA GET ON [BANNED TEXT] IT ,LIKE SMACKHEAD CRYING WHEN DIAGNOSED WITH CANCER BEEN KILLING THEMSELFS FOR YRS UNREAL,,,, ENJOY YE LIFE TO MAX

Im surprised youre still going strong with all the Aids and syphilis floating around in your system

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  • 3 months later...

Just an update seen as I started the thread. After being pestered with text to sign up to attend the diabetes workshops I got a call from a woman from an organisation called second nature that's funded by us through the NHS and agreed on putting their app on my phone as she said notes from my doctor said I was high risk and mentioned the number 46 they have sent me a sett of digital scales and a recipe book and other leaflets the scales you pair with your phone. The state the NHS is in it's made me feel slightly guilty as I believe money this organisation is getting could be spent better elsewhere. 

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On 10/04/2024 at 09:23, tatsblisters said:

Even though I don't drink much alcohol what would you chaps recommend as far as an alcoholic drink goes at a social event or when I go on holiday to keep sugar levels down. 

Vodka and diet coke..zero carbs

Tennents lager..zero carbs.

Her indoors is diabetic and drinks this combination.

I'm trying to persuade her to take it intravenously, much cheaper.

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7 hours ago, tatsblisters said:

Just an update seen as I started the thread. After being pestered with text to sign up to attend the diabetes workshops I got a call from a woman from an organisation called second nature that's funded by us through the NHS and agreed on putting their app on my phone as she said notes from my doctor said I was high risk and mentioned the number 46 they have sent me a sett of digital scales and a recipe book and other leaflets the scales you pair with your phone. The state the NHS is in it's made me feel slightly guilty as I believe money this organisation is getting could be spent better elsewhere. 

Don’t never feel guilty mate they have never had a twinge about raping you for your contributions take all can get you earned it unlike most of the folk sat in nhs waiting rooms 

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4 hours ago, jukel123 said:

Vodka and diet coke..zero carbs

Tennents lager..zero carbs.

Her indoors is diabetic and drinks this combination.

I'm trying to persuade her to take it intravenously, much cheaper.

Think I will just stick to the odd glass of red wine mate. After just being on holiday abroad and drinking moderately but most mornings feeling like shite I would sooner give alcohol a miss. 

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2 hours ago, Greyman said:

Don’t never feel guilty mate they have never had a twinge about raping you for your contributions take all can get you earned it unlike most of the folk sat in nhs waiting rooms 

Yes your right mate. Had a skim through the recipe book they have sent for healthy meals they must think I am fekin Gordon Ramsey not an ex miner that lives on a council estate. Lol 😆 

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36 minutes ago, tatsblisters said:

Yes your right mate. Had a skim through the recipe book they have sent for healthy meals they must think I am fekin Gordon Ramsey not an ex miner that lives on a council estate. Lol 😆 

just eat meat veg and eggs mate youll

be sound lol

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5 minutes ago, TOMO said:

Just a big con

Not at all mate, lots of saturated fat raises your triglyceride levels which have a negative effect on heart health, by the way, saturated fat isn't just found in meat.

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