TOMO 26,005 Posted September 23 Report Share Posted September 23 Bollox...can't get it right way round 1 Quote Link to post Share on other sites
Bush Rummager 4,434 Posted September 23 Report Share Posted September 23 17 minutes ago, TOMO said: Gym....back day...trap bar dead lift Looks heavy that mate!! Is there a name for the bar you're using there? Don't tell me it's just a deadlift bar is it?? Lol.. Quote Link to post Share on other sites
mackem 26,143 Posted September 23 Report Share Posted September 23 20 minutes ago, TOMO said: Bollox...can't get it right way round 2 1 Quote Link to post Share on other sites
TOMO 26,005 Posted September 23 Report Share Posted September 23 30 minutes ago, Bush Rummager said: Looks heavy that mate!! Is there a name for the bar you're using there? Don't tell me it's just a deadlift bar is it?? Lol.. It's called a trap bar mate 1 Quote Link to post Share on other sites
TOMO 26,005 Posted September 23 Report Share Posted September 23 29 minutes ago, mackem said: How did you do that...? Quote Link to post Share on other sites
mackem 26,143 Posted September 23 Report Share Posted September 23 11 minutes ago, TOMO said: How did you do that...? Just went into Rotate on the gallery and flipped the pic mate. Quote Link to post Share on other sites
king 11,971 Posted September 23 Report Share Posted September 23 Taking shape now pic is from the opposite pad.. 3 Quote Link to post Share on other sites
mC HULL 12,139 Posted September 23 Report Share Posted September 23 39 minutes ago, TOMO said: How did you do that...? f***ing hell mate you been on the pipe ? lol 2 Quote Link to post Share on other sites
big feet 324 Posted September 23 Report Share Posted September 23 (edited) 40 minutes ago, TOMO said: How did you do that...? . Edited September 23 by big feet Quote Link to post Share on other sites
Bush Rummager 4,434 Posted September 23 Report Share Posted September 23 37 minutes ago, TOMO said: It's called a trap bar mate Thanks pal! I didn't see that you'd already mentioned what it was called in your first post.. I was too busy looking at the pics! I must seriously start doing some proper training with weights. It's not good feeling shit slipping away from you! Things that should be loose are tight and things that should be tight are loose!! Lol.. 1 Quote Link to post Share on other sites
big feet 324 Posted September 23 Report Share Posted September 23 1 hour ago, TOMO said: Gym....back day...trap bar dead lift Takes some doing squatting the Olympic bar mate, that bar on the floor comes in handy to stack all that weight...... Quote Link to post Share on other sites
mel b 2,148 Posted September 23 Report Share Posted September 23 2 hours ago, TOMO said: Gym....back day...trap bar dead lift I could lift those weights a piece of piss . I'd have to do them one at a time though 1 Quote Link to post Share on other sites
TOMO 26,005 Posted September 23 Report Share Posted September 23 1 hour ago, big feet said: Takes some doing squatting the Olympic bar mate, that bar on the floor comes in handy to stack all that weight...... Yeh your hands are in a neutral position so it's easier to grip...also the handles are slightly higher than an Olympic bar would be with Olympic plates on...so your starting position is slightly higher...but using that bar is really a back exercise hardly get much stimulation in the legs with it Quote Link to post Share on other sites
steve66 3,360 Posted September 23 Report Share Posted September 23 3 hours ago, TOMO said: Gym....back day...trap bar dead lift Looks a decent set up Quote Link to post Share on other sites
Daniel cain 44,959 Posted September 24 Report Share Posted September 24 Nice job.. If I say so myself...£75,000 on a fence 2 Quote Link to post Share on other sites
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