keepdiggin 9,559 Posted May 29 Report Share Posted May 29 3 hours ago, Stavross said: Labouring for my mate today building a well, 1800 bricks to cut, my back feels like it’s going to break The Yorkshire stone arrived for next week, this will be the most expensive patio I’ve ever put down, £200 a square meter, some people have more money than sense Look just like Indian stone lol Quote Link to post Share on other sites
Daniel cain 44,995 Posted May 30 Report Share Posted May 30 Fencing today while the lads are concreting the footings for 3 new builds.. 5 Quote Link to post Share on other sites
low plains drifter 10,294 Posted May 30 Report Share Posted May 30 1 Quote Link to post Share on other sites
Arry 21,387 Posted May 30 Report Share Posted May 30 Put an 18" bar and chain on what a difference. Another load of hedge/ field Maple probably bit over loaded but only a mile from home. f****d now carried that lot up 10 steps. Cheers Arry 16 Quote Link to post Share on other sites
TOMO 26,025 Posted May 30 Report Share Posted May 30 Not been gym since Sunday with being away with the Mrs...birthday tomorrow 57..so I did trap bar deadlift with 157 kilo for 4 reps nowhere near my best 20 year ago ..no straps no belt....raw 5 Quote Link to post Share on other sites
mackem 26,202 Posted May 30 Report Share Posted May 30 2 hours ago, TOMO said: Not been gym since Sunday with being away with the Mrs...birthday tomorrow 57..so I did trap bar deadlift with 157 kilo for 4 reps nowhere near my best 20 year ago ..no straps no belt....raw What do you do for cardio mate?Thats all I train nowadays,my legs and my cardio.I went with a mate to a Harley street clinic a few weeks ago,he is the same age bracket as you and I,he is getting test and I think HGH? Quote Link to post Share on other sites
TOMO 26,025 Posted May 30 Report Share Posted May 30 4 hours ago, mackem said: What do you do for cardio mate?Thats all I train nowadays,my legs and my cardio.I went with a mate to a Harley street clinic a few weeks ago,he is the same age bracket as you and I,he is getting test and I think HGH? Hgh....why is he getting that...? I understand some guys getting HRT...which is testosterone replacement if they have low test ....and have low energy ...lethargy...and low libido...but growth hormone... I sometimes push a sled after a leg workout in the functional area...4 ..5 sets...sprint the sled turn round sprint back 30 second rest repeat....but to be honest I don't do it enough...only other cardio is dog walking ... I should do more really 1 Quote Link to post Share on other sites
mackem 26,202 Posted May 30 Report Share Posted May 30 9 minutes ago, TOMO said: Hgh....why is he getting that...? I understand some guys getting HRT...which is testosterone replacement if they have low test ....and have low energy ...lethargy...and low libido...but growth hormone... I think it is growth hormone TOMO, costs £1200 a month. Few clinics were offering it for men. I have a friend in California who used to Tijuana for cheap test shots, stopped it after he had anger problems and an insatiable libido increase. Scary shit. Quote Link to post Share on other sites
eastcoast 4,105 Posted May 30 Report Share Posted May 30 It's that time of year again, final stage of the apprenticeships selection process interviews. A bit scary as to how quick it comes around now. Drifted in and out of the here and now a few times listening to these bright eyed bushy tailed young people desperate to start a career in construction and was thinking run, run for the hills or the beaches and just f***ing enjoy life before you get too old! But it's not a bad life and we must all find a way of paying the bills, just thankful I'm coming to the end of it 1 Quote Link to post Share on other sites
TOMO 26,025 Posted May 30 Report Share Posted May 30 46 minutes ago, mackem said: I think it is growth hormone TOMO, costs £1200 a month. Few clinics were offering it for men. I have a friend in California who used to Tijuana for cheap test shots, stopped it after he had anger problems and an insatiable libido increase. Scary shit. Got to be careful...depends on what test it it is.....they all have positive and negative effects....some can actually decrease your libido...and can be very toxic...Trenballone being one of the worst Alot of the guys on the net doing it properly seem to like test cypronate...done with low doses ....but getting blood work very regularly Quote Link to post Share on other sites
mackem 26,202 Posted May 30 Report Share Posted May 30 4 minutes ago, TOMO said: Got to be careful...depends on what test it it is.....they all have positive and negative effects....some can actually decrease your libido...and can be very toxic...Trenballone being one of the worst Alot of the guys on the net doing it properly seem to like test cypronate...done with low doses ....but getting blood work very regularly The bloke I know who used to get it from Mexico did get mood swings and violent rages, South of the border they could jag a gringo on a testosterone trip with anything and get away with it. Quote Link to post Share on other sites
Bakerboy 4,638 Posted May 30 Report Share Posted May 30 59 minutes ago, TOMO said: Got to be careful...depends on what test it it is.....they all have positive and negative effects....some can actually decrease your libido...and can be very toxic...Trenballone being one of the worst Alot of the guys on the net doing it properly seem to like test cypronate...done with low doses ....but getting blood work very regularly I think Enanthate is quite popular around here Cyp would be my choice for HRT as you mentioned 1 Quote Link to post Share on other sites
Daniel cain 44,995 Posted May 31 Report Share Posted May 31 Easy Friday they said....where do I start some clearance work and carry on with the timber steps, platforms and handrails 2 Quote Link to post Share on other sites
Daniel cain 44,995 Posted May 31 Report Share Posted May 31 Time for food.. Quote Link to post Share on other sites
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