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Fiber good or bad?


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1 minute ago, Francie said:

Lolol soyboy nah oj len

I mind trying me mums,oooh that was strong

Look at our older generations, tgey ate clean foods and grew most of their own and are fit well into their 80s n 90s.  You should check out back to eden for growing produce. Also what minerals are we missing out on by wearing shoes etc??? That we would normally absorb and earth ourselves??

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There's  stoners then there's stoners who get chit done lol  I don't promote it len it's just my vice . You could quite easily say worse about alcohol or a million other things.  Moral

Moderation and variation is key with the main goal being more calories out than in. Along with managing expectations, you aren't going to drop that beer gut and tits in 3 months no matter which fad di

There's this chippy up near me  good lord above the fish are humongous dripping in lard same wi chips god I shovel it down with soft sugary drink slices of bread larraped in lurpak    . Bloody nora I'

3 minutes ago, Lenmcharristar said:

Look at our older generations, tgey ate clean foods and grew most of their own and are fit well into their 80s n 90s.  You should check out back to eden for growing produce. Also what minerals are we missing out on by wearing shoes etc??? That we would normally absorb and earth ourselves??

Yeah your right len,I will check it out.

Is that earthing you mean,I heard it works but the mainstream said it bullshit,so I believe it.

Something to do with the electro magnetic field an the leccy in our bodies,it makes sense mate.

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2 minutes ago, kanny said:

Also Have you ruled a kidney stone out Francie? Renal colic is a mofo Trust me lol 

I haven't actually got stomach pain mate lol just feel sluggish an bloated,probs cause I went from meat an dairy,to lots of carbs an processed pish lol

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8 minutes ago, Rusty2 said:

I know alot of folk om this site womt agree but stopping smoking green was one of the best things I've done. 

Tbh your right,if cut down alot,but I enjoy a wee toke out in countryside lol I dont drink or do marching powder so it's my wee thing?

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53 minutes ago, Francie said:

 I'm going to go full carnivore an try it.

I'm probably about as close to that as anyone, Francie. My own diet ~ I realise, on reflection ~ currently consists of meat, meat, meat, More fukking meat, some onions and chickpeas thrown in now and then.

How do I feel on it? Dunno, mate. There's a fukk ton else going on in my life. Impossible to say if I'd feel better, or worse, eating some 'nutritionally balanced diet'.

37 minutes ago, iworkwhippets said:

Oh I forgot the popadoms with spiced onions ? 

 Rotis and Onion Bhajis, mate! With Beef Madras :) One of mine would have you asleep in the fukking chair! :D

57 minutes ago, Francie said:

It's not a fad diet I dont think,what did are ancestors eat before farming?

They were traditionally referred to as " Hunter Gatherers ". I guess they hunted meat and gathered discarded cigarette butts?

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1 minute ago, Francie said:

I haven't actually got stomach pain mate lol just feel sluggish an bloated,probs cause I went from meat an dairy,to lots of carbs an processed pish lol

Back to the weed then  and I'm thinking you don't want to hear but but look at it like this lol

If a spliff takes 1 month to get out your system and  you have a  spliff a day then its only logical that at some point your body is going to become  saturated .

Worth looking at  bud 

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5 minutes ago, Francie said:

Yeah your right len,I will check it out.

Is that earthing you mean,I heard it works but the mainstream said it bullshit,so I believe it.

Something to do with the electro magnetic field an the leccy in our bodies,it makes sense mate.

Thats it francie, earthing, every electrical appliance or machine needs earthed to work correctly, our bodies are the same.

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1 minute ago, Ken's Deputy said:

I'm probably about as close to that as anyone, Francie. My own diet ~ I realise, on reflection ~ currently consists of meat, meat, meat, More fukking meat, some onions and chickpeas thrown in now and then.

How do I feel on it? Dunno, mate. There's a fukk ton else going on in my life. Impossible to say if I'd feel better, or worse, eating some 'nutritionally balanced diet'.

 Rotis and Onion Bhajis, mate! With Beef Madras :) One of mine would have you asleep in the fukking chair! :D

They were traditionally referred to as " Hunter Gatherers ". I guess they hunted meat and gathered discarded cigarette butts?

What is your daily eating habits ken,what sort of meat you eating?

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1 minute ago, kanny said:

Back to the weed then  and I'm thinking you don't want to hear but but look at it like this lol

If a spliff takes 1 month to get out your system and  you have a  spliff a day then its only logical that at some point your body is going to become  saturated .

Worth looking at  bud 

Aww your right mate,I'm saturated a long time ago haha I will look into it thanks

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1 minute ago, Francie said:

Aww your right mate,I'm saturated a long time ago haha I will look into it thanks

Had a quick look,thank God it's rare,vomiting seems to occur,what was yours an Jack's symptoms mate?

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Just now, Francie said:

What is your daily eating habits ken,what sort of meat you eating?

I have a beef steak and chickpeas every Sunday. Other than that? My curries are always beef. Couple of those a week? Other than that; Pork.

Yeah. I'd say my diet if practically 50/50 beef and pork. Sprinkling of chickpeas and onion.

I like cabbage though. Just doesn't fit in with the above diet. Comes the season? I'll buy two or three sacks of sprouts and absolutely fukking pig out on sprouts.

  I guess I'm like some sort of animal that subsists through the year. Then eats like fukk when the seasonal glut passes through.

Maybe I should just buy some more freezers, and an entire fukking sprout crop. Hire some fukkers to help me skin them and bag them. Live happily on sprouts 'n shit, all year round.

I must say, Francie; Living as I am, right now? I Don't honestly feel at my best. Lot of other variables, of course. But, as said; I'm as near as most get to a Carnivore. And I don't think I'd advise it ?

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8 minutes ago, Francie said:

Had a quick look,thank God it's rare,vomiting seems to occur,what was yours an Jack's symptoms mate?

Nausea  was my main symptom , the moment I opened my eyes  for about a  hour or two at least but also bloating and slow bowel movements and sweating,  horrible way to start your day everyday lol I had a year of this

I self diagnosed  and knocked the weed on the head  and things improved drastically after 3-4   weeks. 

No brainer really 

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1 minute ago, Ken's Deputy said:

I have a beef steak and chickpeas every Sunday. Other than that? My curries are always beef. Couple of those a week? Other than that; Pork.

Yeah. I'd say my diet if practically 50/50 beef and pork. Sprinkling of chickpeas and onion.

I like cabbage though. Just doesn't fit in with the above diet. Comes the season? I'll buy two or three sacks of sprouts and absolutely fukking pig out on sprouts.

  I guess I'm like some sort of animal that subsists through the year. Then eats like fukk when the seasonal glut passes through.

Maybe I should just buy some more freezers, and an entire fukking sprout crop. Hire some fukkers to help me skin them and bag them. Live happily on sprouts 'n shit, all year round.

I must say, Francie; Living as I am, right now? I Don't honestly feel at my best. Lot of other variables, of course. But, as said; I'm as near as most get to a Carnivore. And I don't think I'd advise it ?

Thank you for sharing ken,an I hope everything gets sorted.

When you eat your currys are you eating rice with it?

I was almost carnivore,i ate bit fruit an some bread,but very little,an i felt great.

But as you say life situation/stress dont help,hope you get sorted buddy

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1 minute ago, kanny said:

Nausea  was my main symptom , the moment I opened my eyes  for about a  hour or two at least but also bloating and slow bowel movements and sweating,  horrible way to start your day everyday lol I had a year of this

I self diagnosed  and knocked the weed on the head  and things improved drastically after 3-4   weeks. 

No brainer really 

f**k doesn't sound good Kanny,do you smoke fags too?

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