Goly 270 Posted December 29, 2024 Report Share Posted December 29, 2024 7 minutes ago, Bush Rummager said: Ahh right! Cheers for that.. I'll pick some up then. I do suffer from a bit of reflux too so that's a Brucey bonus if it helps with that. I've been having chopped up dates to sweeten my porridge up in the morning.. very moreish though if you have a sweet tooth. I could wipe a full packet out in one sitting! Lol.. I've been terrible with it of late as well, think chocolate and ale are definitely trigger foods. 1 Quote Link to post Share on other sites
Bush Rummager 4,667 Posted December 29, 2024 Report Share Posted December 29, 2024 6 minutes ago, Goly said: I've been terrible with it of late as well, think chocolate and ale are definitely trigger foods. It's a right f@@ker isn't it mate!! I'm actually eating a massive bag of minstrels right now though!! Haha.. I'll start some self help in the new year. Maybe!! Lol.. Quote Link to post Share on other sites
Goly 270 Posted December 29, 2024 Report Share Posted December 29, 2024 1 minute ago, Bush Rummager said: It's a right f@@ker isn't it mate!! I'm actually eating a massive bag of minstrels right now though!! Haha.. I'll start some self help in the new year. Maybe!! Lol.. As I said, I can and do eat a lot of healthy food, I just can eat a lot of shite as well. I have noticed when I do night shifts that they play havoc with my guts. Quote Link to post Share on other sites
Bush Rummager 4,667 Posted December 29, 2024 Report Share Posted December 29, 2024 Just now, Goly said: As I said, I can and do eat a lot of healthy food, I just can eat a lot of shite as well. I have noticed when I do night shifts that they play havoc with my guts. Working nights f**ks all sorts of stuff up mate! 1 Quote Link to post Share on other sites
Goly 270 Posted December 29, 2024 Report Share Posted December 29, 2024 1 minute ago, Bush Rummager said: Working nights f**ks all sorts of stuff up mate! I know, this job that I took in July is around 50% nights, no good for me as I don't sleep. I think it makes you crave shite food as well. Lol 1 Quote Link to post Share on other sites
Bush Rummager 4,667 Posted December 29, 2024 Report Share Posted December 29, 2024 1 minute ago, Goly said: I know, this job that I took in July is around 50% nights, no good for me as I don't sleep. I think it makes you crave shite food as well. Lol Totally agree pal. I haven't worked nights for a good 7/8 years now but I did a 6 year stint nonstop when I was on them. All the other lads on nights were the same with their eating on nights. Only good thing about nights was getting out with the dingos for poke about with the dazzler in the small hours after work. I ended up stuck on nights though to do the school runs in the day! 1 Quote Link to post Share on other sites
Goly 270 Posted December 29, 2024 Report Share Posted December 29, 2024 1 minute ago, Bush Rummager said: Totally agree pal. I haven't worked nights for a good 7/8 years now but I did a 6 year stint nonstop when I was on them. All the other lads on nights were the same with their eating on nights. Only good thing about nights was getting out with the dingos for poke about with the dazzler in the small hours after work. I ended up stuck on nights though to do the school runs in the day! Tbh mate I rarely eat anything when at work, it's just I feel shit the day after and crave shite. Aye, it's no good for the body & mind, don't know if I will stick it, not worth your health. 1 Quote Link to post Share on other sites
Arry 21,947 Posted December 30, 2024 Report Share Posted December 30, 2024 8 hours ago, Goly said: I've been terrible with it of late as well, think chocolate and ale are definitely trigger foods. I sure I have put this up before but be tolerant of me you do tend to repeat yourself as you get older. Right did a ferreting job for a Guy that owned a bakery, not your average baker all Sour dough and healthy kinds of bread. Well we done the job and got talking about the field he wanted to grow old fashion grains. He explained that modern grains had evolved faster than our body's can cope. He asked me if I suffered from reflux? Which I replied yes I think its cheese. He then asked did I eat White bread? Yes again. He then said try Granary bread. He gave my mate and me a loaf of his bread as a thank you for clearing the rabbits. I swopped out White bread for full Granary for my work sandwiches and the reflux gone. Honest gone like a bloody miracle. The only thing wish I had found out earlier as my Brother-in-Law suffered from reflux bad ended up with cancer of the oesophagus. Had big operations and got rid of it only for it to come back in his liver and else where. Only lasted a few weeks. Cheers Arry 4 Quote Link to post Share on other sites
mr moocher 957 Posted December 30, 2024 Report Share Posted December 30, 2024 My dad suffered all his life he ended up with cancer of the throat it killed. Him horrible death 2 Quote Link to post Share on other sites
Bush Rummager 4,667 Posted December 30, 2024 Report Share Posted December 30, 2024 20 minutes ago, mr moocher said: My dad suffered all his life he ended up with cancer of the throat it killed. Him horrible death Bloody ek! Terrible that mate.. I didn't that could happen.. Quote Link to post Share on other sites
TOMO 26,217 Posted December 30, 2024 Report Share Posted December 30, 2024 46 minutes ago, Arry said: I sure I have put this up before but be tolerant of me you do tend to repeat yourself as you get older. Right did a ferreting job for a Guy that owned a bakery, not your average baker all Sour dough and healthy kinds of bread. Well we done the job and got talking about the field he wanted to grow old fashion grains. He explained that modern grains had evolved faster than our body's can cope. He asked me if I suffered from reflux? Which I replied yes I think its cheese. He then asked did I eat White bread? Yes again. He then said try Granary bread. He gave my mate and me a loaf of his bread as a thank you for clearing the rabbits. I swopped out White bread for full Granary for my work sandwiches and the reflux gone. Honest gone like a bloody miracle. The only thing wish I had found out earlier as my Brother-in-Law suffered from reflux bad ended up with cancer of the oesophagus. Had big operations and got rid of it only for it to come back in his liver and else where. Only lasted a few weeks. Cheers Arry Einkorn...the first wheat species humans ate...the gluten in it was different.. 2 Quote Link to post Share on other sites
mr moocher 957 Posted December 30, 2024 Report Share Posted December 30, 2024 He was only young sent me into nut house for a mth Quote Link to post Share on other sites
tatsblisters 9,831 Posted December 30, 2024 Report Share Posted December 30, 2024 10 hours ago, Bush Rummager said: Working nights f**ks all sorts of stuff up mate! It certainly does mate especially nights regular. The eight years the wife worked 12 hour nights in a mental health care home had a devastating affect on her health causing her to have an undetected stomach ulcer that led to her having an heart attack a year after she had left the job. Quote Link to post Share on other sites
Goly 270 Posted December 30, 2024 Report Share Posted December 30, 2024 1 hour ago, mr moocher said: My dad suffered all his life he ended up with cancer of the throat it killed. Him horrible death Yeah, I've read that. Chronic reflux puts you more at risk of developing esophagus cancer, all that acid can't be good for your throat. Quote Link to post Share on other sites
lurcherman 887 13,161 Posted December 30, 2024 Report Share Posted December 30, 2024 Been on omeprazoles for long time aslong as I take them 0 reflux have a flare up now and again 1 Quote Link to post Share on other sites
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