What's cooking?

[Bush Rummager 4,764]

12 hours ago, Leo Sayer said:

Omelette, tinned curried mackerel and 1 whole egg and 2 egg whites 

 

Respect matey!! I wish I had you will power!! 

[Leo Sayer 2,745]

5 hours ago, Bush Rummager said:

Respect matey!! I wish I had you will power!! 

Bushy it's actually very nice. Try 2 whole eggs and a tin of sardines in tomato sauce , 12 mins in airfryer and a perfect lovely tasting omelette.  I just like them with the curried mackerel.  

[Daniel cain 46,011]

[Bush Rummager 4,764]

7 hours ago, Leo Sayer said:

Bushy it's actually very nice. Try 2 whole eggs and a tin of sardines in tomato sauce , 12 mins in airfryer and a perfect lovely tasting omelette.  I just like them with the curried mackerel.  

Sorry mate I meant it as I'm envious of how you eat healthy! I lack alot of will power on that front. I eat lots of healthy food but let myself down by eating too much shite! I definitely try the omelette pal now we actually have an airfryer! Looks tasty mate!!

[Leo Sayer 2,745]

2 minutes ago, Bush Rummager said:

Sorry mate I meant it as I'm envious of how you eat healthy! I lack alot of will power on that front. I eat lots of healthy food but let myself down by eating too much shite! I definitely try the omelette pal now we actually have an airfryer! Looks tasty mate!!

Bushy I’ve eaten ten ton of sh1t over Xmas lol . Just time to get back on it 

[Bush Rummager 4,764]

 

23 minutes ago, Leo Sayer said:

Bushy I’ve eaten ten ton of sh1t over Xmas lol . Just time to get back on it 

Haha!! Ahh God mate! Exactly the same here! I'm even thinking about doing dry January can you believe!! What the heck eh!! Lol..

[Arry 22,341]

3 hours ago, Daniel cain said:

Bacon Baps, Sausages in rolls and any kinda Egg sandwich taste twice as good out side fishing.

Cheers Arry

[Stavross 16,045]

Roast beef tonight, I needed this after being dragged around every furniture and carpet shop in the land 

[Goly 1,039]

[lurcherman 887 13,255]

coffee no sugar 

Kefir

greek yogurt with Manuka

2 slice sour dough bread with peanut butter 

home made chilli con carne with white rice 

pint of organic milk 

3 scrambled eggs 
 

all I’ve eaten today, no more shite for me. 

[Goly 1,039]

19 minutes ago, lurcherman 887 said:

coffee no sugar 

Kefir

greek yogurt with Manuka

2 slice sour dough bread with peanut butter 

home made chilli con carne with white rice 

pint of organic milk 

3 scrambled eggs 
 

all I’ve eaten today, no more shite for me. 

I can eat all that good stuff but still scoff chocolate.

[Bush Rummager 4,764]

27 minutes ago, lurcherman 887 said:

coffee no sugar 

Kefir

greek yogurt with Manuka

2 slice sour dough bread with peanut butter 

home made chilli con carne with white rice 

pint of organic milk 

3 scrambled eggs 
 

all I’ve eaten today, no more shite for me. 

What's the Manuka honey for mate? Any particular health benefits?? Seen it for sale at 30 quid a jar in a bespoke artisan health food store near me  (TKmax).. lol..

[lurcherman 887 13,255]

26 minutes ago, Bush Rummager said:

What's the Manuka honey for mate? Any particular health benefits?? Seen it for sale at 30 quid a jar in a bespoke artisan health food store near me  (TKmax).. lol..

Alright mate, supposed to benefit immunity and digestive health also a great sweetener as opposed to sugar.. thought to prevent acid reflux and gastric ulcers ect. And tastes lovely is expensive though lol 

[lurcherman 887 13,255]

daily dose of Manuka honey is typically one heaping teaspoon (14g), which can support immune and digestive health, as well as overall well-being
 

Manuka Honey has antioxidant, anti-inflammatory and antibacterial properties. But there is one important part for which Manuka Honey is so appreciated, it is NPA. Honey which contains a large amount of NPA, is not only useful, but also a therapeutic product.

[Bush Rummager 4,764]

31 minutes ago, lurcherman 887 said:

Alright mate, supposed to benefit immunity and digestive health also a great sweetener as opposed to sugar.. thought to prevent acid reflux and gastric ulcers ect. And tastes lovely is expensive though lol 

Ahh right! Cheers for that.. I'll pick some up then. I do suffer from a bit of reflux too so that's a Brucey bonus if it helps with that. I've been having chopped up dates to sweeten my porridge up in the morning.. very moreish though if you have a sweet tooth. I could wipe a full packet out in one sitting! Lol..