What's cooking?

[tatsblisters 10,068]

12 minutes ago, Francie, said:

Thanks tats,how did they treat the ulcer?an how did it form do you know?

She had two blood transfusions and various tablets apparently they heal on their own. They said she drunk over the recommended units of alcohol wich was a load of bollox because she had a couple of glasses of white wine after doing a 12 hour shift in a residential care home. I think the ulcer was down to stress after working in a mental health unit for 9 year's. The week before she took ill she had worked 60 hours that week. 

[NEWKID 27,277]

2 hours ago, Francie, said:

Hi fat kev,saturated,the beef mince was 1300 calories on its own then five eggs 400,then the butter was 3 to 400,then onion an garlic which is low in calories,2100 calories in one sitting haha f**k me thats nearly daily reccommended intake in one lol

Didn't know his nickname was "fat kev"...lol

[NEWKID 27,277]

Double post

Edited February 16, 2023 by NEWKID

[Arry 22,196]

Cheers Arry

[lurcherman 887 13,245]

4 hours ago, NEWKID said:

Didn't know his nickname was "fat kev"...lol

I didn’t even notice that cheeky b*****d

[lurcherman 887 13,245]

4 hours ago, NEWKID said:

Didn't know his nickname was "fat kev"...lol

He must have us mixed up mate !

[mackem 27,024]

Sometimes it’s not about what your eating but the whole experience.I just had a muffin and coffee sitting on a seat outside the coffee shop,couple of humming birds were working the flowers in the sun.

Edited February 16, 2023 by mackem

[Leo Sayer 2,726]

6 hours ago, mackem said:

Sometimes it’s not about what your eating but the whole experience.I just had a muffin and coffee sitting on a seat outside the coffee shop,couple of humming birds were working the flowers in the sun.

Nice pics of the humming birds, sometimes it's just nice to sit back and take in and appreciate what's around you. 

[mackem 27,024]

1 hour ago, Leo Sayer said:sometimes it's just nice to sit back and take in and appreciate what's around you. 

That’s my philosophy exactly Leo,really enjoyed sitting there drinking coffee in the sun,the humming birds were the icing on the cake.

[Francie, 2,303]

Up the meat an eggs lol

 

[low plains drifter 10,671]

21 hours ago, Francie, said:

Hi fat kev,saturated,the beef mince was 1300 calories on its own then five eggs 400,then the butter was 3 to 400,then onion an garlic which is low in calories,2100 calories in one sitting haha f**k me thats nearly daily reccommended intake in one lol

Can you stay on this way of eating permanently Francie, or is it just for set periods of time 

You must be blowing off like a good'un with all them eggs 

[low plains drifter 10,671]

19 hours ago, NEWKID said:

Didn't know his nickname was "fat kev"...lol

Ah yes indeed 

Kev's fat and looks like he should be

[Francie, 2,303]

24 minutes ago, low plains drifter said:

Can you stay on this way of eating permanently Francie, or is it just for set periods of time 

You must be blowing off like a good'un with all them eggs 

Yes you can mate,theres lots of different animal products to eat.

Think back in time the most carbs we got was fruit an wild vegtables,we mostly ate animal products,now we have man made veg an processed/ultra processed food,a tiny bit of carbs would be alright depending what it is.

Im no expert tho lpd youl have to dig yourself mate

[Francie, 2,303]

Most carbs cause inflamation in the body,spike your insulin everytime you eat them,not good,sugar is a killer literally,an veg an seed oils dirt cant be broke down in the body apparently.

Edited February 17, 2023 by Francie,

[Wolfdog91 7,265]

Cooked some Bacon and ground beef threw in a jar of spaghetti sauce put that over some pasta with some cheese tased decent and I didn't shit my self after so guess so can't complain