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Weight Lifting?


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'Pretty much a thing of the past'! ?  

this will blow your mind even further.....120lbs woman lifting 545 lbs thats 247 kilo....4.4 times bodyweight......by the way there have been a few 5 times bodyweight lifts... my own pb is 210 ki

oh and one from the last few weeks ....18 year old kid squatting 900 lbs  

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