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Cooked the burgers in oven now pmsl

Seen a nice gas American style BBQ down garden centre in week,£500 though.

wow that's a bunch of dollars dean , I'm not a gas man meself mate its got to be charcoal something goes missing with the gas :thumbs:

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Cooked the burgers in oven now pmsl

Seen a nice gas American style BBQ down garden centre in week,£500 though.

 

If you wait till the end of summer you get massive discounts on stuff like that, unfortunately I never think ahead and end up paying full wack

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Right then...... Will you sod off with all this grub!!!!!!

My post AMI diet has ground to a halt as it is!

GIT!

Matt

lol matt that's a bad word diet :laugh:
If you could see me you'd know it's only a word!

Prawn phall & boiled rice on order!

I'll start Monday.... it's a new week! Lol

Matt

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Right then...... Will you sod off with all this grub!!!!!!

My post AMI diet has ground to a halt as it is!

GIT!

Matt

lol matt that's a bad word diet :laugh:
If you could see me you'd know it's only a word!

Prawn phall & boiled rice on order!

I'll start Monday.... it's a new week! Lol

Matt

 

that's the way forward matt :thumbs:

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Right then...... Will you sod off with all this grub!!!!!!

My post AMI diet has ground to a halt as it is!

GIT!

Matt

lol matt that's a bad word diet :laugh:
If you could see me you'd know it's only a word!

Prawn phall & boiled rice on order!

I'll start Monday.... it's a new week! Lol

Matt

 

 

Rice in a diet?

 

There is almost nothing worse. Look at the calorific content for rice, flour and then sugar. They are almost the same. Rice is pure carbs, metabolizes very fast which leaves you hungry not long after eating.

 

Green Lurcher's food would be perfect for dieting, high in protein full of natural oils & fats and low in carbs :)

 

p.s Sorry to be a boring tw*t but seriously get a packet of rice out and look at the calories per 100g

 

p.p.s sorry rice has half the calories of sugar but that is still huge and your body will turn it in to glycogen very quickly, that is then turned to fat unless you are doing loads of exercise

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If you saw me, you'd know I don't read the labels. Lol

Keema naan and poppadums aswell.... hardly a marathon runners diet Nik. Lol

I've cut the cider out (apart from my homemade stuff).

I'd eat green Lurcher's stuff 6 days a week and twice on s Sunday if I could!

Matt

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If you saw me, you'd know I don't read the labels. Lol

Keema naan and poppadums aswell.... hardly a marathon runners diet Nik. Lol

I've cut the cider out (apart from my homemade stuff).

I'd eat green Lurcher's stuff 6 days a week and twice on s Sunday if I could!

Matt

get the bbq out matt and put some grill into ya diet :thumbs:

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If you saw me, you'd know I don't read the labels. Lol

Keema naan and poppadums aswell.... hardly a marathon runners Nik. Lol

I've cut the cider out (apart from my homemade stuff).

I'd eat green Lurcher's stuff 6 days a week and twice on s Sunday if I could!

Matt

 

Ha ha I'm not super healthy but when I did a lot of cycling I was looking for info about carb loading and ended up on a diabetics website which explained how the body processes carbs I was very surprised because I always thought pasta was healthy.

 

Anything processed carbs (sugar, flour and white rice) is super easy for the body to break down which means your blood gets pumped full of glycogen which is similar to glucose, if the body doesn't need it within quite a short amount of time then it will just store it as fat, once that happens the body starts sending signals to the brain that it wants more food, I notice I get hungry again after eating rice or white bread

 

White rice and flour is processed because they remove all the husks etc, White flour is virtually the same calorific count as sugar so bread & pasta are really bad.

 

Non processed carbs (brown) are still full of calories but take longer to break down, you should still avoid them if dieting or at least eat them early in the day when you need you energy.

 

 

and there you go I've ruined another thread lol

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If you saw me, you'd know I don't read the labels. Lol

Keema naan and poppadums aswell.... hardly a marathon runners Nik. Lol

I've cut the cider out (apart from my homemade stuff).

I'd eat green Lurcher's stuff 6 days a week and twice on s Sunday if I could!

Matt

 

Ha ha I'm not super healthy but when I did a lot of cycling I was looking for info about carb loading and ended up on a diabetics website which explained how the body processes carbs I was very surprised because I always thought pasta was healthy.

 

Anything processed carbs (sugar, flour and white rice) is super easy for the body to break down which means your blood gets pumped full of glycogen which is similar to glucose, if the body doesn't need it within quite a short amount of time then it will just store it as fat, once that happens the body starts sending signals to the brain that it wants more food, I notice I get hungry again after eating rice or white bread

 

White rice and flour is processed because they remove all the husks etc, White flour is virtually the same calorific count as sugar so bread & pasta are really bad.

 

Non processed carbs (brown) are still full of calories but take longer to break down, you should still avoid them if dieting or at least eat them early in the day when you need you energy.

 

 

and there you go I've ruined another thread lol

 

haha Nik i rarely eat rice or pasta do it for the dogs tho in the winter :thumbs:

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