Getting Of The Tar

[Francie 6,368]

Four days i havent smoked a fag, longest in fifteen years, the vaping is taken the edge off, sweet.

[Francie 6,368]

Good on ya mate, thank you

[kanny 21,139]

Well done Francie... Vape on

 

Ps you might notice your gums getting itchy it's not the vape it's all the tobacco toxins coming out it will pass in a few days

[leethedog 3,071]

2 years iv not smoked but been vaping for 2 years who knows what damage it does

Edited January 19, 2017 by leethedog

[dazbrowne 13 372]

  On 19/01/2017 at 12:53, kanny said:

Well done Francie... Vape on

Ps you might notice your gums getting itchy it's not the vape it's all the tobacco toxins coming out it will pass in a few days

yes I went to the dentist other week she said something along those lines

[gnipper 6,626]

Over 4 years for me now and never been tempted after the first week. All these vapes and chewing baccy etc don't help imo you've got to want to quit. Everyone i know who successfully quit did it cold turkey.

Edited January 19, 2017 by gnipper

[Nik_B 3,790]

  On 19/01/2017 at 20:29, gnipper said:

Over 4 years for me now and never been tempted after the first week. All these vapes and chewing baccy etc don't help imo you've got to want to quit. Everyone i know who successfully quit did it cold turkey.

 

To be far the only people who can give up nicotine entirely eventually have to go cold turkey one way or another so that doesn't surprise me.

 

The problem is there is a big percentage of people who for whatever reason cannot give up no matter the method. I fall in to that group and any kind of nicotine replacement that works especially the ones that don't cost the taxpayer is a great form of harm reduction

 

Even pipes and cigars don't come anywhere close to the health damage of cigarettes. I would wager that you could happily use a combination of vapes, snus and even pipes or cigars and your chances of cancer and all the nasty stuff like Emphysema will be miles lower.

 

The NHS is strictly working on the basis that everyone must give up nicotine which means loads of people who keep failing will give up on giving up and that's not good

[South hams hunter 8,938]

  On 18/01/2017 at 08:23, Francie said:

Hope you get better chicken man,you can do it, this is my third day, no fags, vaping away, leaves me while thirsty, anyone else get this?

yeah it dries your mouth out, caped for a year now and still get cotton mouth

[delswal 3,819]

  On 16/01/2017 at 08:36, Francie said:

Morning lads, after nearly sixteen years of smoking cigs, im going off them, fed up with them, im switching to a vape pen.

 

Was wondering has anyone tryed the new 3 in 1 vapers? the vape dry herb, an the liquid.

 

Any reviews thanks.

I decided to quit on 06 jan, after 35 years of smoking...............not had one since, using a e-cig.........If I can do it pal so can you, I've gone 13 days so no reason I can't do another 13 and so on............stick with it pal.........plus side I've saved £10 a day

[Francie 6,368]

  On 19/01/2017 at 22:00, delswal said:

 

  On 16/01/2017 at 08:36, Francie said:

 

Morning lads, after nearly sixteen years of smoking cigs, im going off them, fed up with them, im switching to a vape pen.

 

Was wondering has anyone tryed the new 3 in 1 vapers? the vape dry herb, an the liquid.

 

Any reviews thanks.

I decided to quit on 06 jan, after 35 years of smoking...............not had one since, using a e-cig.........If I can do it pal so can you, I've gone 13 days so no reason I can't do another 13 and so on............stick with it pal.........plus side I've saved £10 a day

?

[delswal 3,819]

  On 19/01/2017 at 23:05, Francie said:

 

  On 19/01/2017 at 22:00, delswal said:

 

  On 16/01/2017 at 08:36, Francie said:

Morning lads, after nearly sixteen years of smoking cigs, im going off them, fed up with them, im switching to a vape pen.

 

Was wondering has anyone tryed the new 3 in 1 vapers? the vape dry herb, an the liquid.

 

Any reviews thanks.

I decided to quit on 06 jan, after 35 years of smoking...............not had one since, using a e-cig.........If I can do it pal so can you, I've gone 13 days so no reason I can't do another 13 and so on............stick with it pal.........plus side I've saved £10 a day

 

How you getting on pal? Still off the smokes I hope?

[greg64 2,952]

  On 17/01/2017 at 23:00, Nik_B said:

Normally if I drink I end up chain smoking so this is a good test

since I have given up smoking I have been drinking less I used to drink between 6 and 8 stellas a night since giving up smoking I have been drinking 2 or 3 a night one must go in hand with the other

[Nik_B 3,790]

  On 22/01/2017 at 21:38, greg64 said:

 

  On 17/01/2017 at 23:00, Nik_B said:

Normally if I drink I end up chain smoking so this is a good test

since I have given up smoking I have been drinking less I used to drink between 6 and 8 stellas a night since giving up smoking I have been drinking 2 or 3 a night one must go in hand with the other

 

 

They do, alcohol metabolises nicotine, those two drugs are a match made in heaven just like caffeine and nicotine. The more you drink the more you have to smoke. Anyone going cold turkey should seriously reduce their caffeine intake or you will be bouncing off the walls. I think if you go cold turkey cutting back on the booze is a good idea. Not sure about alcohol but it is a fact that nicotine increases your tolerance to caffeine by a huge margin....It would be interesting to see any studies to see if nicotine does the same with booze. When I took the champix I suddenly stopped drinking tea and coffee.....I couldn't even finish a cup of tea which is the thing I love more than anything.

 

My snus experiment is going very well, I've found a few that I like. Mint ones for the day time are decent, even though I don't really like mint especially mint tea and I can drink tea or coffee with them which I wasn't expecting. If I want to drink booze at night I will use the lime with beer, and vanilla with red wine although I'm not a fan of wine. I just up the strength after 2 or 3 beers and I have no compulsion to smoke. It's amazing.

 

Barely touched a fag for the last week, every now and then I will and then regret it.

[Francie 6,368]

  On 22/01/2017 at 21:10, delswal said:

 

  On 19/01/2017 at 23:05, Francie said:

 

 

  On 19/01/2017 at 22:00, delswal said:

 

  On 16/01/2017 at 08:36, Francie said:

Morning lads, after nearly sixteen years of smoking cigs, im going off them, fed up with them, im switching to a vape pen.

 

Was wondering has anyone tryed the new 3 in 1 vapers? the vape dry herb, an the liquid.

 

Any reviews thanks.

I decided to quit on 06 jan, after 35 years of smoking...............not had one since, using a e-cig.........If I can do it pal so can you, I've gone 13 days so no reason I can't do another 13 and so on............stick with it pal.........plus side I've saved £10 a day

How you getting on pal? Still off the smokes I hope?

Aye del still of them, f***ing vaping dyhydrates me like feck lol

[Nik_B 3,790]

  On 22/01/2017 at 23:38, Francie said:

 

  On 22/01/2017 at 21:10, delswal said:

 

  On 19/01/2017 at 23:05, Francie said:

 

  On 19/01/2017 at 22:00, delswal said:

 

  On 16/01/2017 at 08:36, Francie said:

Morning lads, after nearly sixteen years of smoking cigs, im going off them, fed up with them, im switching to a vape pen.

 

Was wondering has anyone tryed the new 3 in 1 vapers? the vape dry herb, an the liquid.

 

Any reviews thanks.

I decided to quit on 06 jan, after 35 years of smoking...............not had one since, using a e-cig.........If I can do it pal so can you, I've gone 13 days so no reason I can't do another 13 and so on............stick with it pal.........plus side I've saved £10 a day

How you getting on pal? Still off the smokes I hope?

Aye del still of them, f***ing vaping dyhydrates me like feck lol

 

 

Thats odd any idea why it dehydrates you?