lurcherman 887 13,260 Posted December 30, 2016 Report Share Posted December 30, 2016 Past week must be waking up 8 times a night probaly not sleeping for longer than a hour at a time,was up till 3 last night wide awake went to sleep and awake on and off all night starting to piss me off now .. any one get this and whats a cure????? Never had sleep problems ever so is new to me and not nice Quote Link to post Share on other sites
lurcherman 887 13,260 Posted December 30, 2016 Author Report Share Posted December 30, 2016 Oh and the sweats are terrible, might have to go back to the weed ? 1 Quote Link to post Share on other sites
pesky1972 5,334 Posted December 30, 2016 Report Share Posted December 30, 2016 Drink more?? Quote Link to post Share on other sites
lanesra 3,994 Posted December 30, 2016 Report Share Posted December 30, 2016 I'm terrible , 2 or 3 times a night I wake up & fall back asleep praying for half 6 so I can get up , couple of nights a week I take zopacloan ( sleeping tablet) & it works a treat , wouldn't want to be on them every night Id rather the waking up to be honest than become addicted to them . Quote Link to post Share on other sites
lurcherman 887 13,260 Posted December 30, 2016 Author Report Share Posted December 30, 2016 Right ball ache aint it mate 1 Quote Link to post Share on other sites
walshie 2,804 Posted December 30, 2016 Report Share Posted December 30, 2016 I get like that when it's too warm in the bedroom. Always have the window open a crack even when it's icy outside. Quote Link to post Share on other sites
stevo79 569 Posted December 30, 2016 Report Share Posted December 30, 2016 I suppose the cure is to find out why ya not sleeping. Anxiety is a big cause for not being able to sleep 1 Quote Link to post Share on other sites
kanny 20,705 Posted December 30, 2016 Report Share Posted December 30, 2016 It's the weed come down ...you will be ok in a week or so 1 Quote Link to post Share on other sites
lurcherman 887 13,260 Posted December 30, 2016 Author Report Share Posted December 30, 2016 Its defo the quilt becaus if i sleep with a sheet (matress sheet) i dont over heat atall but ive always been like that. But this waking up numerous times is all new to me. Maybe a side effect coming off the smoke ? Or maybe not Quote Link to post Share on other sites
Tiercel 6,986 Posted December 30, 2016 Report Share Posted December 30, 2016 I think I have only had 2 or 3 whole nights sleep in 30 odd years. I sleep like a log for 3 hours then the rest of the night I spend waking and falling back to sleep, never more than half an hour at a time though. TC Quote Link to post Share on other sites
lanesra 3,994 Posted December 30, 2016 Report Share Posted December 30, 2016 I think I have only had 2 or 3 whole nights sleep in 30 odd years. I sleep like a log for 3 hours then the rest of the night I spend waking and falling back to sleep, never more than half an hour at a time though. TC That's exactly like me . Quote Link to post Share on other sites
bell 3,606 Posted December 30, 2016 Report Share Posted December 30, 2016 Always knock one out just before going to sleep, sends me right off 1 Quote Link to post Share on other sites
DogFox123 1,379 Posted December 30, 2016 Report Share Posted December 30, 2016 (edited) I went through a crazy bout of depression, anxiety and insomnia a few years back at Xmas time. I wouldn't wish it on my worst enemy, the more you fight it the worse it gets. I ended up on Zopiclone after begging for Xanax from the doctor. Your body will eventually win in the end. Edited December 30, 2016 by DogFox123 3 Quote Link to post Share on other sites
lurcherman 887 13,260 Posted December 30, 2016 Author Report Share Posted December 30, 2016 Cheers for advice lads lol il rub one off and get used to waking up multiple times Quote Link to post Share on other sites
DogFox123 1,379 Posted December 30, 2016 Report Share Posted December 30, 2016 They say the best remedy is start an exercise plan.... Quote Link to post Share on other sites
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