Calf's Are Hurting Aching

[king 11,980]

Your not fit enough simple as that.

You a doctor

[frankel 2,123]

Haha

[socks 32,253]

Your not fit enough simple as that.

FFS don't say that he will swear at you and call you names the nasty man .........

[king 11,980]

 

Your not fit enough simple as that.

FFS don't say that he will swear at you and call you names the nasty man .........

It's a real shame that you don't suffer f****d calf's and shin splints like I do socks.

As I would take great pleasure inviting you to walk the mountains with the dogs around here and then when you moan about your legs I could tell you to man the f**k up.

Now go and do a Google search for the answer like you normally do.befoe answering a thread.

All the best king.

[Blackdog92 2,047]

I think the best bet will be to keep going it will better. Shin splints is just something that happens with an increased work load that your bodys not used to if you have gone from light/medium exercise to hard walking up the mountain everyday like you say or like what gaz said when he ramps up his training. You better hope its not compartment syndrome if its in both legs lol.

[king 11,980]

I haven't ramped it up a lot just increasing gradually every week.every walk around here is hills and mountains.

[Blackdog92 2,047]

I live in the mountains lol my house is at 1200ft and keeps going up to 3208ft. Is the pain in both of your lower legs or just one?

[socks 32,253]

 

 

Your not fit enough simple as that.

FFS don't say that he will swear at you and call you names the nasty man .........

It's a real shame that you don't suffer f****d calf's and shin splints like I do socks.

As I would take great pleasure inviting you to walk the mountains with the dogs around here and then when you moan about your legs I could tell you to man the f**k up.

Now go and do a Google search for the answer like you normally do.befoe answering a thread.

All the best king.

I can guarantee you young man that I have been up mountains with weight on my back that make them little things around your way look like mole hills lol and I've suffered plenty with shin splints inflamed calves blown up quads f****d back the list is endless lol ... But guess what I manned the fukc up and worked through it lol ... And I couldn't survive without google it makes me look very clever ......

 

Oh by the way the man the fukc up was a tounge in cheek piss take ... Perhaps you would be better getting a big bottle sense of humour ...........

[king 11,980]

I live in the mountains lol my house is at 1200ft and keeps going up to 3208ft. Is the pain in both of your lower legs or just one?

Both calf's they both sieze up mate.

[king 11,980]

 

 

 

Your not fit enough simple as that.

FFS don't say that he will swear at you and call you names the nasty man .........

It's a real shame that you don't suffer f****d calf's and shin splints like I do socks.

As I would take great pleasure inviting you to walk the mountains with the dogs around here and then when you moan about your legs I could tell you to man the f**k up.

Now go and do a Google search for the answer like you normally do.befoe answering a thread.

All the best king.

I can guarantee you young man that I have been up mountains with weight on my back that make them little things around seven sisters look like mole hills lol and I've suffered plenty with shin splints inflamed calves blown up quads f****d back the list is endless lol ... But guess what I manned the fukc up and worked through it lol ... And I couldn't survive without google it makes me look very clever ......

Oh by the way the man the fukc up was a tounge in cheek piss take ... Perhaps you would be better getting a big bottle sense of humour ...........

You've copied and pasted a few things off Google and put it in a post as if it's your own wording.am I right or wrong? You socks are a typical Ystrad boy I will say no more.

[socks 32,253]

 

 

 

 

Your not fit enough simple as that.

FFS don't say that he will swear at you and call you names the nasty man .........

It's a real shame that you don't suffer f****d calf's and shin splints like I do socks.

As I would take great pleasure inviting you to walk the mountains with the dogs around here and then when you moan about your legs I could tell you to man the f**k up.

Now go and do a Google search for the answer like you normally do.befoe answering a thread.

All the best king.

I can guarantee you young man that I have been up mountains with weight on my back that make them little things around seven sisters look like mole hills lol and I've suffered plenty with shin splints inflamed calves blown up quads f****d back the list is endless lol ... But guess what I manned the fukc up and worked through it lol ... And I couldn't survive without google it makes me look very clever ......

Oh by the way the man the fukc up was a tounge in cheek piss take ... Perhaps you would be better getting a big bottle sense of humour ...........

You've copied and pasted a few things off Google and put it in a post as if it's your own wording.am I right or wrong? You socks are a typical Ystrad boy I will say no more.

Of course I have and so has everybody else on here it's what you do to prove something as fact ... Oh and I'm not from ystrad how very dare you .......

[Blackdog92 2,047]

 

I live in the mountains lol my house is at 1200ft and keeps going up to 3208ft. Is the pain in both of your lower legs or just one?

Both calf's they both sieze up mate.

You could try wrapping your legs up tight before you go out it helps the tendons bind to the shin stopping them from seperating. Keep doing it until the pain stops it could take a few weeks to a month. Theres no difinitive answer there is various stretches you could do to help if it is shin splints.

[king 11,980]

 

 

 

 

 

Your not fit enough simple as that.

FFS don't say that he will swear at you and call you names the nasty man .........

It's a real shame that you don't suffer f****d calf's and shin splints like I do socks.

As I would take great pleasure inviting you to walk the mountains with the dogs around here and then when you moan about your legs I could tell you to man the f**k up.

Now go and do a Google search for the answer like you normally do.befoe answering a thread.

All the best king.

I can guarantee you young man that I have been up mountains with weight on my back that make them little things around seven sisters look like mole hills lol and I've suffered plenty with shin splints inflamed calves blown up quads f****d back the list is endless lol ... But guess what I manned the fukc up and worked through it lol ... And I couldn't survive without google it makes me look very clever ......

Oh by the way the man the fukc up was a tounge in cheek piss take ... Perhaps you would be better getting a big bottle sense of humour ...........

You've copied and pasted a few things off Google and put it in a post as if it's your own wording.am I right or wrong? You socks are a typical Ystrad boy I will say no more.

Of course I have and so has everybody else on here it's what you do to prove something as fact ... Oh and I'm not from ystrad how very dare you .......

Yes but when most folk copy and pasted things on here they normally say I found this on the net.but you don't say a thing and let lads thing that the words are coming out of your own mouth.thats why it takes you a good few minutes to reply because you are busy looking for the answer lol.

Typical Ystrad boy through and through lol

And that's why you've allways got an answer for everything that's ever mentioned on here.if you genuinely had all this knowledge in your head your iq would be higher than Einstein

[fluff 409]

leave socks alone his dads got a pup my dog bred lol hees probaly bean on gator ade or something and ran up hill with his pack ,this is nothing to do with hunting and lurchers , shoud be in general

[socks 32,253]

 

 

 

 

 

 

Your not fit enough simple as that.

FFS don't say that he will swear at you and call you names the nasty man .........

It's a real shame that you don't suffer f****d calf's and shin splints like I do socks.

As I would take great pleasure inviting you to walk the mountains with the dogs around here and then when you moan about your legs I could tell you to man the f**k up.

Now go and do a Google search for the answer like you normally do.befoe answering a thread.

All the best king.

I can guarantee you young man that I have been up mountains with weight on my back that make them little things around seven sisters look like mole hills lol and I've suffered plenty with shin splints inflamed calves blown up quads f****d back the list is endless lol ... But guess what I manned the fukc up and worked through it lol ... And I couldn't survive without google it makes me look very clever ......

Oh by the way the man the fukc up was a tounge in cheek piss take ... Perhaps you would be better getting a big bottle sense of humour ...........

You've copied and pasted a few things off Google and put it in a post as if it's your own wording.am I right or wrong? You socks are a typical Ystrad boy I will say no more.

Of course I have and so has everybody else on here it's what you do to prove something as fact ... Oh and I'm not from ystrad how very dare you .......

Yes but when most folk copy and pasted things on here they normally say I found this on the net.but you don't say a thing and let lads thing that the words are coming out of your own mouth.thats why it takes you a good few minutes to reply because you are busy looking for the answer lol.

Typical Ystrad boy through and through lol

And that's why you've allways got an answer for everything that's ever mentioned on here.if you genuinely had all this knowledge in your head your iq would be higher than Einstein

Come on then King put up all the posts that I have copied off the internet ........