neil b 2,377 Posted August 22, 2015 Report Share Posted August 22, 2015 Right lads what's your gym routines here's mine Quote Link to post Share on other sites
dai dogs 1,752 Posted August 22, 2015 Report Share Posted August 22, 2015 Only an hour 1 Quote Link to post Share on other sites
jacknife 2,005 Posted August 22, 2015 Report Share Posted August 22, 2015 Don't need the Gym Works a bigger work out than the gym 3 Quote Link to post Share on other sites
hjckcff 1,738 Posted August 22, 2015 Report Share Posted August 22, 2015 oh my lord. last time I saw legs like that they where holding up a snooker table. 1 Quote Link to post Share on other sites
trenchfoot 4,243 Posted August 22, 2015 Report Share Posted August 22, 2015 Dont bother with that gym stuff anymore. If your not knackered after a days graft, your not grafting hard enough. And the wife was a champion figure body builder, so I get to see that every morning 1 Quote Link to post Share on other sites
WEDGEY 755 Posted August 22, 2015 Report Share Posted August 22, 2015 Dont bother with that gym stuff anymore. If your not knackered after a days graft, your not grafting hard enough. And the wife was a champion figure body builder, so I get to see that every morning it's like being married to a brickie 1 Quote Link to post Share on other sites
Bosun11 537 Posted August 22, 2015 Report Share Posted August 22, 2015 I go at least four times a week. I check it's all on, it's all clean and make sure the instructors are doing their job properly.... Serious work. It don't half take it out of you..! Quote Link to post Share on other sites
trenchfoot 4,243 Posted August 22, 2015 Report Share Posted August 22, 2015 Dont bother with that gym stuff anymore. If your not knackered after a days graft, your not grafting hard enough. And the wife was a champion figure body builder, so I get to see that every morning it's like being married to a brickie Well she has got bloody rough hands And you should see her stacking bales. Puts many lads to shame Quote Link to post Share on other sites
neems 2,406 Posted August 22, 2015 Report Share Posted August 22, 2015 monday-Thai boxing tuesday-jujitsu wednesday-thai boxing and circuit thursday-jujitsu friday-thai boxing saturday-5 mile best effort. nowhere near,fit yet,just tired and very sore everywhere. Quote Link to post Share on other sites
bird 10,013 Posted August 22, 2015 Report Share Posted August 22, 2015 oh my lord. last time I saw legs like that they where holding up a snooker table. , I get fit for her, even if it kill me what WAY TO GO . Quote Link to post Share on other sites
whippet 99 2,613 Posted August 22, 2015 Report Share Posted August 22, 2015 Ha bird Quote Link to post Share on other sites
marshman 7,758 Posted August 22, 2015 Report Share Posted August 22, 2015 monday-Thai boxing tuesday-jujitsu wednesday-thai boxing and circuit thursday-jujitsu friday-thai boxing saturday-5 mile best effort. nowhere near,fit yet,just tired and very sore everywhere. mate I could be wrong but the op what's your gym routines question may have been a rhetorical question ? 2 Quote Link to post Share on other sites
trenchfoot 4,243 Posted August 22, 2015 Report Share Posted August 22, 2015 A monday-Thai boxing tuesday-jujitsu wednesday-thai boxing and circuit thursday-jujitsu friday-thai boxing saturday-5 mile best effort. nowhere near,fit yet,just tired and very sore everywhere. mate I could be wrong but the op what's your gym routines question may have been a rhetorical question Well he's definitely knocking something out! 1 Quote Link to post Share on other sites
neems 2,406 Posted August 22, 2015 Report Share Posted August 22, 2015 monday-Thai boxing tuesday-jujitsu wednesday-thai boxing and circuit thursday-jujitsu friday-thai boxing saturday-5 mile best effort. nowhere near,fit yet,just tired and very sore everywhere. mate I could be wrong but the op what's your gym routines question may have been a rhetorical question Maybe,this section turns into thefitnesslife sometimes so its hard to tell lol Im curious what others do. Quote Link to post Share on other sites
marshman 7,758 Posted August 22, 2015 Report Share Posted August 22, 2015 monday-Thai boxing tuesday-jujitsu wednesday-thai boxing and circuit thursday-jujitsu friday-thai boxing saturday-5 mile best effort. nowhere near,fit yet,just tired and very sore everywhere. mate I could be wrong but the op what's your gym routines question may have been a rhetorical question Maybe,this section turns into thefitnesslife sometimes so its hard to tell lol Im curious what others do. ? ? Quote Link to post Share on other sites
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