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Panic Attacks.


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The only time I had one was when the drug squad kicked the front door in in 1984 never forget thatclol

Diazepan made mine worse :/ Couldn't leave the house for 3 weeks. I feel for you mate I really do... I was put on fluoxetine (prozac) and it really really helped. BUT the doctors have now cocked up

a good few yrs back now i had a period of around 9 mths where i suffered from pretty much the moment i woke in the morning, till i could get back to sleep at night. struggled with it on me own for a b

Aye I no mate..am wrong saying that my feelings about it take over sometimes.one thing I have seen with many a scum bag is they dont need f***ing up. They do it all there self's..

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a good few yrs back now i had a period of around 9 mths where i suffered from pretty much the moment i woke in the morning, till i could get back to sleep at night. struggled with it on me own for a bit, finally went down the Dr's and was prescribed beta blockers, they were about much use as tits on a bull, so i cracked on with it, read as much as i could. was a c**t to live with as i would get proper aggro like me back was against the wall. here's what i found helped:

crosswords, reading, mental arithmetic, basically, anything that can draw you mind away from the c. unt that's inside.

Facing it head on, accepting it, sometimes, i would genuinely feel i was dying, and the fear would build up and up, but if i just went, "go on then ya f****r. finish me off" the relief was pretty instant.

Exercise/training! work the f****r out! it's the best cure bar none!

Haven't been bothered by them for a long while now, if ever i feel a niggle coming on, i think of it as something separate from myself and have a strong word with it.

All the best with it fella, their c.unts for sure, give em a good hiding...;)

Yokel.

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They wouldent give me the vailum .I got diazipan lost them tho.spent the day in the yard yesterday trimming the apple tree and weeding.bike ride with the lad.still feel a bit if but a lot better today.cheers folks.yokel I feel a bit like that.like a adrealine rush..a feel to kick out..keep on the other tabs though and see how I go.cheers.

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They wouldent give me the vailum .I got diazipan lost them tho.spent the day in the yard yesterday trimming the apple tree and weeding.bike ride with the lad.still feel a bit if but a lot better today.cheers folks.yokel I feel a bit like that.like a adrealine rush..a feel to kick out..keep on the other tabs though and see how I go.cheers.

You should take up Donna's offer of a friendly ear, talking is often the best therapy, especially with someone outside your close circle.

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TB YIR JUST NEEDING A BIG CUDDLE PAL COME TO THE FISHING COMP WITH YOUR SON AND WE'LL ALL HAVE A GROUP HUG , DONT THINK SOCKS WOULD JOIN INN THOUGH HE DOESNT LIKE COUCHEES ???

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