bird 10,005 Posted August 20, 2014 Report Share Posted August 20, 2014 The single biggest downfall of young lifters is motivation......by all means get him in a gym learning how to do the basic lifts with correct form,but dont let him get too wrapped up in eating cleanly......let him be a kid and eat what he wants you say he,s a slim lad so his metabolism is probably high meaning he will burn it off quicker than he can put it on anyway so the likelihood is eating correctly will be counter productive in that if he doesnt see results he may lose his motivation for lifting. Let his frame develop as nature intended then when its time to start putting the real work in as a young adult he will have a head start when it comes to lifting form,knowledge and motivation. Quote Link to post Share on other sites
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