Stoping Smoking

[paulus 26]

 

8 weeks today,

Well done pal, 2 weeks yesterday for me, 2 long, agonising weeks lol

 

Back on the beer though, a step to far,to soon

[walshie 2,804]

 

 

8 weeks today,

Well done pal, 2 weeks yesterday for me, 2 long, agonising weeks lol

 

Back on the beer though, a step to far,to soon

 

 

I expect your 200 situps each morning counteract the beer though.

[baw 4,360]

 

 

 

8 weeks today,

Well done pal, 2 weeks yesterday for me, 2 long, agonising weeks lol

Back on the beer though, a step to far,to soon

aye, that was doomed to fail, you were on your own on that one lol.

[The Seeker 3,048]

Been stopped nearly 4 years myself, if I can do it anyone can

 

Keep at it lads. Every time I fancied a cig I just thought to myself one cig and I would undo all the sh*t and hard work I had put in over the last weeks, months etc and that seemed to help.

 

Really hope those of you who want to quit manage it. I used patched and put on a couple of stone but it was worth the trade off. Also about feeling ill it passes, My daily commute to work coughing up lung butter and spitting it out the car window is a distant memory

 

ATB

[paulus 26]

Been stopped nearly 4 years myself, if I can do it anyone can

 

Keep at it lads. Every time I fancied a cig I just thought to myself one cig and I would undo all the sh*t and hard work I had put in over the last weeks, months etc and that seemed to help.

 

Really hope those of you who want to quit manage it. I used patched and put on a couple of stone but it was worth the trade off. Also about feeling ill it passes, My daily commute to work coughing up lung butter and spitting it out the car window is a distant memory

 

ATB

i don't miss standing at at the back door at 5am smoking a rolly whilst coughing my guts up one bit, strange that

[baw 4,360]

14 days yesterday, I was thinking, I smoked about 40 a day, that's 560 fags my lungs have been saved from in just 14 days. 560, imagine all them in front of you, all that smoke going into you. Makes you think what you've smoked in all those years.

[paulus 26]

14 days yesterday, I was thinking, I smoked about 40 a day, that's 560 fags my lungs have been saved from in just 14 days. 560, imagine all them in front of you, all that smoke going into you. Makes you think what you've smoked in all those years.

try 40 a day for over 35 years

[the_stig 6,614]

i`m off the beer ....

[baw 4,360]

 

 

14 days yesterday, I was thinking, I smoked about 40 a day, that's 560 fags my lungs have been saved from in just 14 days. 560, imagine all them in front of you, all that smoke going into you. Makes you think what you've smoked in all those years.

try 40 a day for over 35 years

Scary when you add it up.

[baw 4,360]

i`m off the beer ....

Nae luck I can't imagine not having a cold beer in the summer.

[Bosun11 537]

i`m off the beer ....

So am I but that red vino just won't let me go....

 

http://www.youtube.com/watch?v=9ZEQJCLNxqE

[rabbitcatcher 1 287]

 

 

 

14 days yesterday, I was thinking, I smoked about 40 a day, that's 560 fags my lungs have been saved from in just 14 days. 560, imagine all them in front of you, all that smoke going into you. Makes you think what you've smoked in all those years.

try 40 a day for over 35 years

Scary when you add it up.

I was talking to a old bloke the other day....

He said he stopped 40 years ago......

He worked it out and he had saved himself roughly £58000 ??

36 days for me today???

I'm trying the 18mg now as the higher the nicotine the less flavour you get

Atb rc1

[scothunter 12,609]

Still on 18 myself. Thinking of dropping it to 10.

Also thinking of going on vg they say it gives of more vape.

 

Only ever used the ibreathe juice. Need to check out more brands.

[baw 4,360]

 

 

 

 

14 days yesterday, I was thinking, I smoked about 40 a day, that's 560 fags my lungs have been saved from in just 14 days. 560, imagine all them in front of you, all that smoke going into you. Makes you think what you've smoked in all those years.

try 40 a day for over 35 years

Scary when you add it up.

I was talking to a old bloke the other day....

He said he stopped 40 years ago......

He worked it out and he had saved himself roughly £58000 ??

36 days for me today???

I'm trying the 18mg now as the higher the nicotine the less flavour you get

Atb rc1

I was on the 18, I'm now on the 24 lol. I'm looking to get higher I think scots just saved my life though

[baw 4,360]

Still on 18 myself. Thinking of dropping it to 10.

Also thinking of going on vg they say it gives of more vape.

 

Only ever used the ibreathe juice. Need to check out more brands.

I use Hangsen, it seems ok.