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Stopping Smoking


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I smoked 20 a day for 27yrs and have stopped many times, but for 3/4days at a time, but I bought an ecig on dec 11th, and didn't care much for it,so finished off my pack of lamberts, the next day I su

I quit smoking over a year ago now with no patches or owt but my missus carried on until recently, she bought an ecig thing and used it for 2 days and then just stopped. I think something in your head

the idea is still in the back head of my head of having a fag.. f**k i smoked 40 a day. but i just go do something if i feel myself bending for the urge to smoke. ecigs are brillaint things. im not o

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I smoked 20 a day for 27yrs and have stopped many times, but for 3/4days at a time, but I bought an ecig on dec 11th, and didn't care much for it,so finished off my pack of lamberts, the next day I sucked on the ecig everytime I fancied a smoke, after 4 days the ecig went in the cupboard and its still there,it'll be 10weeks on Wednesday since I stopped, and im suprized by the fact I aint craved them, im eating more but I can live with that, but what im doing that I think helps a lot is this, every bedtime I put £8 in a tin(which is what I was spending daily). so on Wednesday night i'll have £560 in that tin already,and I can run like f**k behind the lamp and just about keep up with the dog, all the best to all you lads that's hanging in there,cheers HF.

I quit smoking over a year ago now with no patches or owt but my missus carried on until recently, she bought an ecig thing and used it for 2 days and then just stopped. I think something in your head just says "it's come to this has it, feck that" and once you think like that you've cracked it.
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Propylene Glycol has been tested for years and been found to have no ill affects on us.Maybe some of the flavouring might be bad but still not in the same league as tobacco

read a thing earlier test had found 9 compounds in ecig vapour 1100 were found in fag smoke :blink:

And if the eu has its way they are going to ban or regulate Ecigs or put it in the hand of the pharmaceuticals or tobacco companies.Would be a shame if they fecked up maybe the best device to reduce health problems in smokers!!
I wonder why that is ££££££££££'s in a massively growing market.
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I packed up the fags using a ecig about four years ago.Still using the electric one now,I make me own liquid and it has saved me a small fortune plus no more coughing and spluttering in the morning.Not to sure that they are safe but i reckon they are 90 percent safer than tobacco. Makes you look a bit of a knob using them in public but hay i can live with that.The liquid cant be that bad for you its in cough medicine and loads of other shit you eat drink.same stuff that they use in the smoke machine in the pubs and clubs.

I was thinking how I can make my own liquide how do you do it lad ? Ta
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i'v been stopped for over 2yr and i tried most things on the market, i think you do need help with an aid, some do some don't and i did, but what i can say is if you are not ready to jack it in, don't even try as you will be waisting your time :yes: you need to be ready not just, thats it i'm stopping, if you do, well fairplay :thumbs:

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if you want to stop get on champix you wont be smoking after a week :thumbs:

be very careful with this drug i had it when it first come out, i was on a blind rage for two weeks you could not say a word to me and i wanted to rip you to bits, and im not a nasty person at all the doc said that this was not a side affect but when i stopped taking it i was back to normal!!! efag has worked for me

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if you want to stop get on champix you wont be smoking after a week :thumbs:

be very careful with this drug i had it when it first come out, i was on a blind rage for two weeks you could not say a word to me and i wanted to rip you to bits, and im not a nasty person at all the doc said that this was not a side affect but when i stopped taking it i was back to normal!!! efag has worked for me

 

champix worked for me, but by fook i had a bad bonce fore a wk or so :thumbs:

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I packed up the fags using a ecig about four years ago.Still using the electric one now,I make me own liquid and it has saved me a small fortune plus no more coughing and spluttering in the morning.Not to sure that they are safe but i reckon they are 90 percent safer than tobacco. Makes you look a bit of a knob using them in public but hay i can live with that.The liquid cant be that bad for you its in cough medicine and loads of other shit you eat drink.same stuff that they use in the smoke machine in the pubs and clubs.

I was thinking how I can make my own liquide how do you do it lad ? Ta

 

I buy the nicotine base at 54mg and mix it with flavour from a place called perfumes apprentice and vg and pg from boots chemist.

Have a look at this site download the e juice calculator. http://ejuice.breaktru.com/

Sounds a bit complicated at first but really is piss easy to make your own stuff.

I spend just over £100 to £200 a year on juice

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Two and half years on the Ecigs, binned all my tobacco after three days, used to make my own juice, but cant be arsed now i buy 100ml for £18

In the 10 years that ecigs have been popular there have been no deaths where ecigs were named as the cause of death, theres a few cases where they say it could have contributed.....but in that time there been millions of death due smoking tobacco

Once the government gets involved and does its own study into them, expect them to be taxed to death just like cigarettes :(

The way i see it is the end justify's the means, where quitting smoking is concerned :)

Edited by Flipper_Al
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Just baught myself a ecigwizard with 3 pots of juice

Don't know if it will work but I will try my best

Atb rc

i have been using mine for a week mate, not even wanted a fag, believe me if it works for me then theres hope for anyone

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Just baught myself a ecigwizard with 3 pots of juice

Don't know if it will work but I will try my best

Atb rc

 

i have been using mine for a week mate, not even wanted a fag, believe me if it works for me then theres hope for anyone

this thread is pushing me to get my socialite ecig going and seriously.

 

All whos stopped done fantastic

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Propylene Glycol has been tested for years and been found to have no ill affects on us.Maybe some of the flavouring might be bad but still not in the same league as tobacco

read a thing earlier test had found 9 compounds in ecig vapour 1100 were found in fag smoke :blink:

And if the eu has its way they are going to ban or regulate Ecigs or put it in the hand of the pharmaceuticals or tobacco companies.Would be a shame if they fecked up maybe the best device to reduce health problems in smokers!!
I wonder why that is ££££££££££'s in a massively growing market.

 

:thumbs: Regulation of e-cigs will involve taxing and regulation costs, tobacco companies and pharmaceutcal companies have an excellent track record of making money :yes:

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Just baught myself a ecigwizard with 3 pots of juice

Don't know if it will work but I will try my best

Atb rc

 

i have been using mine for a week mate, not even wanted a fag, believe me if it works for me then theres hope for anyone

this thread is pushing me to get my socialite ecig going and seriously.

 

All whos stopped done fantastic

Yes fair play to them

I normally smoke amber leaf, I tried 1 of those that look like a real cig,I thaught it was shite, I've been on this since 10am and haven't slipper yet, just hope I can do it

For myself and my kids

Good luck to everybody else that's trying

Hope it works

Adam

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