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Stopping Smoking


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I smoked 20 a day for 27yrs and have stopped many times, but for 3/4days at a time, but I bought an ecig on dec 11th, and didn't care much for it,so finished off my pack of lamberts, the next day I su

I quit smoking over a year ago now with no patches or owt but my missus carried on until recently, she bought an ecig thing and used it for 2 days and then just stopped. I think something in your head

the idea is still in the back head of my head of having a fag.. f**k i smoked 40 a day. but i just go do something if i feel myself bending for the urge to smoke. ecigs are brillaint things. im not o

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I don't know baw my theory is to reduce the nicotine content down gradually to nothing same as with the patches then sack the thing.

My mrs has never given up for more than an hour and she's doing well so I'm not complaining.

Paulus,I've tried them plastic look a like fags and just didn't really work for us but these ones I got on eBay are great.

Aye mate, worth a try. You need to stick to that though, I know folk that's been smoking them for 2 years now and don't like they are going to give up any time soon lol

 

people do not realise theres 2 distinct things to giving up smoking 1 is the nicotine addiction and 2 is the habit, i still smoke the ecig at the back door :laugh::laugh:

 

:laugh: :laugh:

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For me those E cigs is just another form of smoking.

There has been no tests to determine how harmful they are.

Just rapp in ya fannys

It's all in ya head

It's all about Mental Strength .

spot on max, ive stopped 23 years ago, I used to smoke 15 a day bit more weekend. it took 3 goes to crack it, but the 3rd time I thought I not going to be a slave to it feck it, so got me head right and that was that.dont get me wrong even now after all this time you get the odd min, when you think a nice cigar would go down well with a pint, but it soon goes out of your head as quick as it went in .One thing does always stop me starting it again , is the feckin stink on your clothes , you can tell a smoker by the smell of them, and it would put me off a woman if she smoked today, if I was on the look out for a date to day, I prob have to get pissed to drown the stink . What I would say to paul or anybody trying to pack the cigs up , (don't) be a slave to it , be the boss and stay that way. :yes::yes:

15 a day, thats not smoking man, i can do that amount before breakfast :laugh::laugh:

I was thinking that, I must smoke that in my sleep :laugh:

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I tried them champix and to be honest they worked well I just didn't stick to my quit date due to one catastrophe after another and in the end I just stoped taking them and said I'd try again when my head was in a better place. I'll try them again but I'm gonna try one of these ecigs first, our lass bought one yesterday so will se how she gets on, 24 hours so far and she's not even been tempted for a fag even with me smoking right next to her

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Boy at works opened his second shop and looking for a third buys all his stuff in from China must be the latest craze in this country ?>

Nope same here too.... I wouldn't put that shoite in my body :laugh: :laugh:

 

He was a gaffer and packed it in as he couldn't get enough sick time to run the shops now just a foot solider and off a day at least a week so theres money in them

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Lasted a week with a bet lynch...think i fcuked up coz i got the flavoured stuff instead of the tobacco tasting one. I only smoke 50g of baccy a week so not a big smoker anyway. But any smoke is bad so next time i'm in town i may purchase another and join the ranks of the bet lynch fan club :laugh:

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Stop, doesn’t matter how just do it, if it takes one or a hundred attempts, do it for your families if not yourselves.

 

My name is Michael "Mickey" Wagner;
"I started smoking at around 14 or 15 years old. I can't remember the date but I remember the first cigarette I ever lit just like it was 10 minutes ago. I am 54 years old and have a wonderful wife and a beautiful 7-year-old daughter. Now because of emphysema my wife will never have the good husband that she deserves and my daughter will never have the father that other children have and this tears my heart out. What a lot of people do not realize is that emphysema is terminal.......it kills you. The problem is that it is very sneaky and it destroys a little bit of your lungs at a time so you don't even realize that there is a problem until it is too late."

 

 

http://www.emphysema.net/my.asp

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Packed up a good few years ago & the thing you need above all else to quit the fags is to WANT to pack up , I had several goes at packing it in but when you really want to stop its not that difficult ..good luck with it , you wont ever regret packing up .

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