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having smoked for well over 37 years and now suffering the effects of doing that, last week i decided to pack up, now i have tried to do this more times than i care to remember but have never managed to quit for more than a couple of hours, i have tried patches,gum,inhalator's just about everything available all to no avail, last year simoman packed up using an ecig, at the time our local shop was selling them, the ones that looked like a fag so i purchased one, didn't work for me infact it was shite,

 

last week i had to go into town and in the shopping centre was a bloke with a stall selling socialite ecigs, got talking to the bloke and his sales patter was good but he also seemed genuine so i took a risk a purchased two, this was last Thursday dinnertime, since i got home both me and the mrs have packed up smoking fags completely, can not believe how easy it has been, no mood swings,cravings or thoughts of killing people, so to all you smokers out there who think they can not give it up, go for it its easy you just need to find the right thing to help,

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I smoked 20 a day for 27yrs and have stopped many times, but for 3/4days at a time, but I bought an ecig on dec 11th, and didn't care much for it,so finished off my pack of lamberts, the next day I su

I quit smoking over a year ago now with no patches or owt but my missus carried on until recently, she bought an ecig thing and used it for 2 days and then just stopped. I think something in your head

the idea is still in the back head of my head of having a fag.. f**k i smoked 40 a day. but i just go do something if i feel myself bending for the urge to smoke. ecigs are brillaint things. im not o

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Wait till you see how hard it is to get off the ecigs lol, your just prolonging the process don't you think? Aye your not smoking the shit that comes with flags but your still smoking the addictive part and that's the hard bit to shake :)

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Wait till you see how hard it is to get off the ecigs lol, your just prolonging the process don't you think? Aye your not smoking the shit that comes with flags but your still smoking the addictive part and that's the hard bit to shake :)

i have swapped an unhealthy habit for a far healthier one :laugh:

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Wait till you see how hard it is to get off the ecigs lol, your just prolonging the process don't you think? Aye your not smoking the shit that comes with flags but your still smoking the addictive part and that's the hard bit to shake :)

i have swapped an unhealthy habit for a far healthier one :laugh:

:laugh: yea mate, I might give it a go myself, my weekend exertions let me know how much it takes out of you.

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I don't know baw my theory is to reduce the nicotine content down gradually to nothing same as with the patches then sack the thing.

My mrs has never given up for more than an hour and she's doing well so I'm not complaining.

Paulus,I've tried them plastic look a like fags and just didn't really work for us but these ones I got on eBay are great.

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I don't know baw my theory is to reduce the nicotine content down gradually to nothing same as with the patches then sack the thing.

My mrs has never given up for more than an hour and she's doing well so I'm not complaining.

Paulus,I've tried them plastic look a like fags and just didn't really work for us but these ones I got on eBay are great.

they were shit i tried to refill one and might as well of tipped the liquid straight down me throat, these ones now are a million times better :laugh:

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Paul, Baw is right... I packed up smoking with the use of an ecig last March BUT I was very mindful of the ecig and when I knew, after a few weeks, I didn't need to smoke any more, i made damn sure I took the next step and eased off the ecig after another two weeks.... Job done..!

 

Stick with it but don't become an ecig addict either.

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I don't know baw my theory is to reduce the nicotine content down gradually to nothing same as with the patches then sack the thing.

My mrs has never given up for more than an hour and she's doing well so I'm not complaining.

Paulus,I've tried them plastic look a like fags and just didn't really work for us but these ones I got on eBay are great.

Aye mate, worth a try. You need to stick to that though, I know folk that's been smoking them for 2 years now and don't like they are going to give up any time soon lol

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Your a 'vapour addict now' but a lot less risk that tobacco apparently, but they don't really know the long term effects. I have been given 4 months or so, but bought a vaporitz tank for when at the pub etc, big mistake as I am back addicted to nicotine. Gonna try and bin it soon.

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I don't know baw my theory is to reduce the nicotine content down gradually to nothing same as with the patches then sack the thing.

My mrs has never given up for more than an hour and she's doing well so I'm not complaining.

Paulus,I've tried them plastic look a like fags and just didn't really work for us but these ones I got on eBay are great.

Aye mate, worth a try. You need to stick to that though, I know folk that's been smoking them for 2 years now and don't like they are going to give up any time soon lol

 

people do not realise theres 2 distinct things to giving up smoking 1 is the nicotine addiction and 2 is the habit, i still smoke the ecig at the back door :laugh::laugh:

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Paul, Baw is right... I packed up smoking with the use of an ecig last March BUT I was very mindful of the ecig and when I knew, after a few weeks, I didn't need to smoke any more, i made damn sure I took the next step and eased off the ecig after another two weeks.... Job done..!

 

Stick with it but don't become an ecig addict either.

Do you know what I see mate, when I smoke a fag, I smoke it, don't have another for say 20/30 minutes. Folk with ecigs seem to have them stuck to there face constantly taking in far more addictive nicotine. If your gonna do it, do it like your smoking a fag, 5 mins puffing away then hide the f***ing thing for half an hour. After a few weeks widen the gap to an hour etc. then after a few months come down a strength and start over again. That's the only way I see it working without becoming an ecig addict.

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