the_stig 6,614 Posted March 6, 2014 Author Report Share Posted March 6, 2014 (edited) just got back had 10 mins with the surgeon and an hour with the physio ------ had a cortisone,got half a ton of strapping on it and a chart with exercises start a 2 session a week 7 week physio course and 2 more cortisones with a review in 8 weeks with the surgeon outcome is that at my age the movement even with a repair maybe wont get any better than it is the idea is to get the movement up even more then strengthen the shoulder .... old age and wear n tear.. Edited March 6, 2014 by the_stig Quote Link to post Share on other sites
NEWKID 27,042 Posted March 6, 2014 Report Share Posted March 6, 2014 just got back had 10 mins with the surgeon and an hour with the physio ------ had a cortisone,got half a ton of strapping on it and a chart with exercises start a 2 session a week 7 week physio course and 2 more cortisones with a review in 8 weeks with the surgeon outcome is that at my age the movement even with a repair maybe wont get any better than it is the idea is to get the movement up even more then strengthen the shoulder .... old age and wear n tear.. Falling to pieces mate... it's not your painting arm is it Hope it's all sorted and the physio etc works Quote Link to post Share on other sites
bird 9,856 Posted March 6, 2014 Report Share Posted March 6, 2014 just got back had 10 mins with the surgeon and an hour with the physio ------ had a cortisone,got half a ton of strapping on it and a chart with exercises start a 2 session a week 7 week physio course and 2 more cortisones with a review in 8 weeks with the surgeon outcome is that at my age the movement even with a repair maybe wont get any better than it is the idea is to get the movement up even more then strengthen the shoulder .... old age and wear n tear.. looks like you noting having the op then .? did you find the cortisone injection painful,? I had 2 in my wrist few years ago , the jab was ok but the stuff that went in I thought my hand was on fire , very painful. You prob like me but younger with wear n tear in your shoulders and everything feckin else of your body, with me its years of doing heavy work digging, brewery work hand stacking 3000 kegs a day, suppose ive wore my joints out (back, knees) .Imade sure my son didn't get work like ive done over the years, he works in a office so with bit of luck when he reaches my age his body wont be wore out Quote Link to post Share on other sites
the_stig 6,614 Posted March 6, 2014 Author Report Share Posted March 6, 2014 just got back had 10 mins with the surgeon and an hour with the physio ------ had a cortisone,got half a ton of strapping on it and a chart with exercises start a 2 session a week 7 week physio course and 2 more cortisones with a review in 8 weeks with the surgeon outcome is that at my age the movement even with a repair maybe wont get any better than it is the idea is to get the movement up even more then strengthen the shoulder .... old age and wear n tear.. Falling to pieces mate... it's not your painting arm is it Hope it's all sorted and the physio etc works no mate its my left arm the surgeon said from start to finish the op to recovery is 9 months to a year so fingers crossed going down this path works out .. 1 Quote Link to post Share on other sites
NEWKID 27,042 Posted March 6, 2014 Report Share Posted March 6, 2014 just got back had 10 mins with the surgeon and an hour with the physio ------ had a cortisone,got half a ton of strapping on it and a chart with exercises start a 2 session a week 7 week physio course and 2 more cortisones with a review in 8 weeks with the surgeon outcome is that at my age the movement even with a repair maybe wont get any better than it is the idea is to get the movement up even more then strengthen the shoulder .... old age and wear n tear.. Falling to pieces mate... it's not your painting arm is it Hope it's all sorted and the physio etc works no mate its my left arm the surgeon said from start to finish the op to recovery is 9 months to a year so fingers crossed going down this path works out .. Right in that case get your rods out and start praticing, And stop moaning your starting to sound like bird Quote Link to post Share on other sites
the_stig 6,614 Posted March 6, 2014 Author Report Share Posted March 6, 2014 (edited) just got back had 10 mins with the surgeon and an hour with the physio ------ had a cortisone,got half a ton of strapping on it and a chart with exercises start a 2 session a week 7 week physio course and 2 more cortisones with a review in 8 weeks with the surgeon outcome is that at my age the movement even with a repair maybe wont get any better than it is the idea is to get the movement up even more then strengthen the shoulder .... old age and wear n tear.. looks like you noting having the op then .? did you find the cortisone injection painful,? I had 2 in my wrist few years ago , the jab was ok but the stuff that went in I thought my hand was on fire , very painful. You prob like me but younger with wear n tear in your shoulders and everything feckin else of your body, with me its years of doing heavy work digging, brewery work hand stacking 3000 kegs a day, suppose ive wore my joints out (back, knees) .Imade sure my son didn't get work like ive done over the years, he works in a office so with bit of luck when he reaches my age his body wont be wore out said to see where we are in 8 week so an ops not on for now got 2 bad tears ones right through but if we can get the strength back the muscle should give it more support --- cortisone was fine at the time but seems a bit sore and stiff now --- mines painting pylons bird you hang on with your left arm and you hold/carry a fair bit of weight in paint in it my knee used to play up but since i`ve stopped its a bit better cant stand in one place or sit down for long with my back other than that i`m all good ..i`m 56 but i was 35 an industrial painter mainly doing climbing work. Edited March 6, 2014 by the_stig Quote Link to post Share on other sites
the_stig 6,614 Posted March 6, 2014 Author Report Share Posted March 6, 2014 just got back had 10 mins with the surgeon and an hour with the physio ------ had a cortisone,got half a ton of strapping on it and a chart with exercises start a 2 session a week 7 week physio course and 2 more cortisones with a review in 8 weeks with the surgeon outcome is that at my age the movement even with a repair maybe wont get any better than it is the idea is to get the movement up even more then strengthen the shoulder .... old age and wear n tear.. Falling to pieces mate... it's not your painting arm is it Hope it's all sorted and the physio etc works no mate its my left arm the surgeon said from start to finish the op to recovery is 9 months to a year so fingers crossed going down this path works out .. Right in that case get your rods out and start praticing, And stop moaning your starting to sound like bird i`m a bit happier after today mate least i can crack on and do a bit of work ... 1 Quote Link to post Share on other sites
bird 9,856 Posted March 6, 2014 Report Share Posted March 6, 2014 just got back had 10 mins with the surgeon and an hour with the physio ------ had a cortisone,got half a ton of strapping on it and a chart with exercises start a 2 session a week 7 week physio course and 2 more cortisones with a review in 8 weeks with the surgeon outcome is that at my age the movement even with a repair maybe wont get any better than it is the idea is to get the movement up even more then strengthen the shoulder .... old age and wear n tear.. Falling to pieces mate... it's not your painting arm is it Hope it's all sorted and the physio etc works no mate its my left arm the surgeon said from start to finish the op to recovery is 9 months to a year so fingers crossed going down this path works out .. Right in that case get your rods out and start praticing, And stop moaning your starting to sound like bird true if I was as horse they would have shot me lol 1 Quote Link to post Share on other sites
Malt 379 Posted March 6, 2014 Report Share Posted March 6, 2014 just got back had 10 mins with the surgeon and an hour with the physio ------ had a cortisone,got half a ton of strapping on it and a chart with exercises start a 2 session a week 7 week physio course and 2 more cortisones with a review in 8 weeks with the surgeon outcome is that at my age the movement even with a repair maybe wont get any better than it is the idea is to get the movement up even more then strengthen the shoulder .... old age and wear n tear.. looks like you noting having the op then .? did you find the cortisone injection painful,? I had 2 in my wrist few years ago , the jab was ok but the stuff that went in I thought my hand was on fire , very painful. You prob like me but younger with wear n tear in your shoulders and everything feckin else of your body, with me its years of doing heavy work digging, brewery work hand stacking 3000 kegs a day, suppose ive wore my joints out (back, knees) .Imade sure my son didn't get work like ive done over the years, he works in a office so with bit of luck when he reaches my age his body wont be wore out said to see where we are in 8 week so an ops not on for now got 2 bad tears ones right through but if we can get the strength back the muscle should give it more support --- cortisone was fine at the time but seems a bit sore and stiff now --- mines painting pylons bird you hang on with your left arm and you hold/carry a fair bit of weight in paint in it my knee used to play up but since i`ve stopped its a bit better cant stand in one place or sit down for long with my back other than that i`m all good ..i`m 56 but i was 35 an industrial painter mainly doing climbing work. Worlds arse about face mate.. In any of the trades you f**k yourself up over the years and it leaves your body in a state.. Should be payed more for doing it than some soft twat sat in an office moving numbers about the place.. Quote Link to post Share on other sites
bird 9,856 Posted March 6, 2014 Report Share Posted March 6, 2014 just got back had 10 mins with the surgeon and an hour with the physio ------ had a cortisone,got half a ton of strapping on it and a chart with exercises start a 2 session a week 7 week physio course and 2 more cortisones with a review in 8 weeks with the surgeon outcome is that at my age the movement even with a repair maybe wont get any better than it is the idea is to get the movement up even more then strengthen the shoulder .... old age and wear n tear.. looks like you noting having the op then .? did you find the cortisone injection painful,? I had 2 in my wrist few years ago , the jab was ok but the stuff that went in I thought my hand was on fire , very painful. You prob like me but younger with wear n tear in your shoulders and everything feckin else of your body, with me its years of doing heavy work digging, brewery work hand stacking 3000 kegs a day, suppose ive wore my joints out (back, knees) .Imade sure my son didn't get work like ive done over the years, he works in a office so with bit of luck when he reaches my age his body wont be wore out said to see where we are in 8 week so an ops not on for now got 2 bad tears ones right through but if we can get the strength back the muscle should give it more support --- cortisone was fine at the time but seems a bit sore and stiff now --- mines painting pylons bird you hang on with your left arm and you hold/carry a fair bit of weight in paint in it my knee used to play up but since i`ve stopped its a bit better cant stand in one place or sit down for long with my back other than that i`m all good ..i`m 56 but i was 35 an industrial painter mainly doing climbing work. yeh can see how you would get probs over that amount of time with work+injury. Iam 61 been finished 11 years from the Brewery , had good deal with the company as I was there 25 years before I finished, and the day I stopped my back started to get bit better. And been doing ok with back and general health up to now. Then fell off a feckin gate hunting with my lurcher , and now fecked shoulder , but could have been worse landed on me head, the wife said might have knocked some sense in, lol I doubt it Quote Link to post Share on other sites
the_stig 6,614 Posted March 6, 2014 Author Report Share Posted March 6, 2014 just got back had 10 mins with the surgeon and an hour with the physio ------ had a cortisone,got half a ton of strapping on it and a chart with exercises start a 2 session a week 7 week physio course and 2 more cortisones with a review in 8 weeks with the surgeon outcome is that at my age the movement even with a repair maybe wont get any better than it is the idea is to get the movement up even more then strengthen the shoulder .... old age and wear n tear.. looks like you noting having the op then .? did you find the cortisone injection painful,? I had 2 in my wrist few years ago , the jab was ok but the stuff that went in I thought my hand was on fire , very painful. You prob like me but younger with wear n tear in your shoulders and everything feckin else of your body, with me its years of doing heavy work digging, brewery work hand stacking 3000 kegs a day, suppose ive wore my joints out (back, knees) .Imade sure my son didn't get work like ive done over the years, he works in a office so with bit of luck when he reaches my age his body wont be wore out said to see where we are in 8 week so an ops not on for now got 2 bad tears ones right through but if we can get the strength back the muscle should give it more support --- cortisone was fine at the time but seems a bit sore and stiff now --- mines painting pylons bird you hang on with your left arm and you hold/carry a fair bit of weight in paint in it my knee used to play up but since i`ve stopped its a bit better cant stand in one place or sit down for long with my back other than that i`m all good ..i`m 56 but i was 35 an industrial painter mainly doing climbing work.Worlds arse about face mate.. In any of the trades you f**k yourself up over the years and it leaves your body in a state.. Should be payed more for doing it than some soft twat sat in an office moving numbers about the place.. i did alright out the job malt ---- but at what cost i`m in a position now where if i dont want to i dont have to work but i could`nt of seen myself staying in the job till state retirement age but what the fook else could i of done after being a pylon painter all them years i could`nt of took up hairdressing ----when i was 50 i went after an industrial painting job on a power station i could of done the job with my eyes shut told me i was to old at 50 and the kunts will keep pushing the retirement age up.. 1 Quote Link to post Share on other sites
the_stig 6,614 Posted March 8, 2014 Author Report Share Posted March 8, 2014 had a load of plaster strapping on mine across my shoulder front to back and across my chest and round my back -------- had to rip it of today due to fooking plaster rash driving me nuts now itching and a free part chest wax that feels like someones set fire to me Quote Link to post Share on other sites
the_stig 6,614 Posted March 18, 2014 Author Report Share Posted March 18, 2014 we need this fella bird Quote Link to post Share on other sites
bird 9,856 Posted March 18, 2014 Report Share Posted March 18, 2014 we need this fella bird come on man lol, he was good but, but having seen similar people over the years with my lower back prob, and paying few quid over the years, nothing really sorted it out long term. the only thing ive ever done to improve my lower back was ,keep my weight down which is easy for me as don't put weight on, and swimming and lots of walking, have been the only thing to help my back, not all the twisting pulling that the above does to you .? My shoulder A/C joint will never go back with out surgery .But surgeon said it want prob me as long as ive got movment and not much pain.And to honest its getting more movement with it bit of pain not that bad.Aslong as it stays as it is now I am ok with it, only if it deteriorates with in the years will something be done maybe surgery then . and my injury was common in rugby players, or people who fell of horses , not poachers falling off 5bar gates Quote Link to post Share on other sites
bunnys 1,228 Posted March 18, 2014 Report Share Posted March 18, 2014 adzactly ray fook the shoulder keep at it ,atb bunnys. Quote Link to post Share on other sites
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