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Cant beat theraband gold flats :thumbs:

 

Or theraband green tubing.

 

Im not sure 100% on the answer. I would doubt it as the more stretched it gets the easier the draw would be meaning less power. And less 'snap back'.

 

Once you draw the elastic the longer you hold it the less powerful the shot it.

 

You have to draw and let go quick to get the most power as the stored heat is energy and the longer you hold it drawn it cools down :thumbs:

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