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Don't hang about. See your GP and get referred to orthotics. They will make you some custom built inserts for you. If you don't get out sorted you are heading for knee, hip and back trouble. Been with my other half today to a really nice hospital in Peterborough to get hers sorted out. They must have spent billions on the place. Nice to see the taxes going on something decent for a change.

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i think it was wearing high heels that started it off for me,as well a wearing a thong wich caused me an enlarged crack (thats a medical term) plastic jock im sure your winding me up but that sounds like it would work so im going to try it

 

Let me know how you get on :laugh:

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