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Heart Attack


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Its the harsh reality of the level of fitness required these days by players.......long periods of peak fitness is not necessarily a healthy state to be in.......folk say players today are wimps with the injuries they get and how players were tougher back in the good old days.......as we know with our dogs,when they are peaked out they can become quite a delicate little athlete prone to muscle pulls,tears and injuries...........................it can be amazing the protection a little bit of bodyfat can give........but like anything if we want ultimate performance then ultimate fitness is required.

Terrible news about the fella anyway.

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Its the harsh reality of the level of fitness required these days by players.......long periods of peak fitness is not necessarily a healthy state to be in.......folk say players today are wimps with the injuries they get and how players were tougher back in the good old days.......as we know with our dogs,when they are peaked out they can become quite a delicate little athlete prone to muscle pulls,tears and injuries...........................it can be amazing the protection a little bit of bodyfat can give........but like anything if we want ultimate performance then ultimate fitness is required.

Terrible news about the fella anyway.

I know a lad who started doing fell running , he came off the drink and ciggys and it became his drug , after a while he looked terrible and told me he at times pissed blood , but he was at his peakness off fitness he told me :no: eventually he cut back on it and started going for a drink and havin a ciggy , i kid you not he started looking healthy again !
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Its the harsh reality of the level of fitness required these days by players.......long periods of peak fitness is not necessarily a healthy state to be in.......folk say players today are wimps with the injuries they get and how players were tougher back in the good old days.......as we know with our dogs,when they are peaked out they can become quite a delicate little athlete prone to muscle pulls,tears and injuries...........................it can be amazing the protection a little bit of bodyfat can give........but like anything if we want ultimate performance then ultimate fitness is required.

Terrible news about the fella anyway.

 

If that is true then I am Captain fecking Scarlet!

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Its the harsh reality of the level of fitness required these days by players.......long periods of peak fitness is not necessarily a healthy state to be in.......folk say players today are wimps with the injuries they get and how players were tougher back in the good old days.......as we know with our dogs,when they are peaked out they can become quite a delicate little athlete prone to muscle pulls,tears and injuries...........................it can be amazing the protection a little bit of bodyfat can give........but like anything if we want ultimate performance then ultimate fitness is required.

Terrible news about the fella anyway.

 

If that is true then I am Captain fecking Scarlet!

 

So maintaining less than about 4% body fat is healthy is it?

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i was 27 and had a heart attack was nothing to do with fitness i had a infection round my heart called myopericarditous, the muscles round your heart inflame and stop your heart from working properly, put the fear of god up me, i never smoked hardly drank and my fitness was of good, can happen to anyone.

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Think they call it sudden death syndrome.

Thing is a dodgy heart can lay undected for years. And then one day, bang lights out. Always said when it's my time I hope it's the same way was my old man. Massive heart attack and dead before he hit the ground

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