Any fitness fanatics on here?

[gnasher16 30,121]

i can asure you amature boxers at the clubs i know take fittnes very seriously the misconseption of they train for one night is not true gnash some open class lads will box at short notice and need to keep their fitness levels at a constant level all though as you know you can not peak on a peak , target training is more of a pro thing , most people drift in and out of training and over do it, three times a week building up the sessions and all round circuts should be the aim of any one new to training with a healthy diet , WARM UP WARM DOWN AND STRECH fitness is a long jorney , go to a gym and get some one to coach you collie there are great deals at most health clubs at the mo one with a pool would be better and most of all enjoy it

 

 

I have every respect for amateurs GTE....but i was referring to pros,whereby you might have 2 or 3 fights per year.....obviously theres a big difference between pro/amateur in every aspect of the sport.....nobody can train year round and then peak thats how staleness comes about......i think it would be hard to say somebody like Ricky Hatton was a physically fit man wouldnt you

[gonetoearth 5,144]

i can asure you amature boxers at the clubs i know take fittnes very seriously the misconseption of they train for one night is not true gnash some open class lads will box at short notice and need to keep their fitness levels at a constant level all though as you know you can not peak on a peak , target training is more of a pro thing , most people drift in and out of training and over do it, three times a week building up the sessions and all round circuts should be the aim of any one new to training with a healthy diet , WARM UP WARM DOWN AND STRECH fitness is a long jorney , go to a gym and get some one to coach you collie there are great deals at most health clubs at the mo one with a pool would be better and most of all enjoy it

 

 

I have every respect for amateurs GTE....but i was referring to pros,whereby you might have 2 or 3 fights per year.....obviously theres a big difference between pro/amateur in every aspect of the sport.....nobody can train year round and then peak thats how staleness comes about......i think it would be hard to say somebody like Ricky Hatton was a physically fit man wouldnt you

met him last year at the bar in vagas looked like a house , emty you pm box gnash

[the_stig 6,614]

i can asure you amature boxers at the clubs i know take fittnes very seriously the misconseption of they train for one night is not true gnash some open class lads will box at short notice and need to keep their fitness levels at a constant level all though as you know you can not peak on a peak , target training is more of a pro thing , most people drift in and out of training and over do it, three times a week building up the sessions and all round circuts should be the aim of any one new to training with a healthy diet , WARM UP WARM DOWN AND STRECH fitness is a long jorney , go to a gym and get some one to coach you collie there are great deals at most health clubs at the mo one with a pool would be better and most of all enjoy it

 

 

I have every respect for amateurs GTE....but i was referring to pros,whereby you might have 2 or 3 fights per year.....obviously theres a big difference between pro/amateur in every aspect of the sport.....nobody can train year round and then peak thats how staleness comes about......i think it would be hard to say somebody like Ricky Hatton was a physically fit man wouldnt you

met him last year at the bar in vagas looked like a house , emty you pm box gnash

my mate went to a do hatton was guest speaker he said the hit man had 14 pints of guiness n walked out sober as a judge ... Edited May 26, 2011 by the_stig

[Catcher 1 639]

Do about a 1000 bench presses.35 TO 40 kg.Per week.

[Kay 3,709]

Kayleigh do it now because the older you get the harder it becomes to loose weight , 7 years ago I weighed nearly 4 stone more than I do now & no its not easy to keep the weight off , but I just look at the pic of what i was like & its enough to get me back on track :sick:

 

Good luck & I know you can do it :thumbs:

[gonetoearth 5,144]

i can asure you amature boxers at the clubs i know take fittnes very seriously the misconseption of they train for one night is not true gnash some open class lads will box at short notice and need to keep their fitness levels at a constant level all though as you know you can not peak on a peak , target training is more of a pro thing , most people drift in and out of training and over do it, three times a week building up the sessions and all round circuts should be the aim of any one new to training with a healthy diet , WARM UP WARM DOWN AND STRECH fitness is a long jorney , go to a gym and get some one to coach you collie there are great deals at most health clubs at the mo one with a pool would be better and most of all enjoy it

 

 

I have every respect for amateurs GTE....but i was referring to pros,whereby you might have 2 or 3 fights per year.....obviously theres a big difference between pro/amateur in every aspect of the sport.....nobody can train year round and then peak thats how staleness comes about......i think it would be hard to say somebody like Ricky Hatton was a physically fit man wouldnt you

met him last year at the bar in vagas looked like a house , emty you pm box gnash

my mate went to a do hatton was guest speaker he said the hit man had 14 pints of guiness n walked out sober as a judge ...

he's as funny as fooook aswell stig

[tinytiger 831]

walk a lot(more then seems sane)-then add a little running to curb your impatience-dont push it-i smoke and drink but once upon a time i was going places (athletically)-a little every day is better than a marathon now and again.Make a resolution to walk your dogs acertain distance daily-day and night+ a run of a certin distance...increase all 3 as much as is comfortable.If your legs start giving you shit from running then start beating a punch bag instead until they are better.

[undisputed 1,664]

Couple of tapeworm eggs or raw chicken that's turned will do the job

[Attack Fell Terrier 864]

If you can skip properly then skip, It's a great fat burner.

 

Aye skip breakfast and tea

 

Ahr that could help.

[BORDERSCOT 3,816]

A mate of mine's wife was a big fat heifer...huge she was...went for an indian one night and got serious food poisoning...was really ill for weeks. Lost two or three stone!!! Sued the Indian got £2500 compensation and basically put all the weight back on and more...

 

So, all you need's a dodgy indian meal and your there...

[collie/grey 238]

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Edited October 13, 2011 by collie/grey

[Lab 10,979]

Reading of all these replies has actually got me even more motivated!!! I am soo determined to get to the end and i will......

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

if not THL can all call me a useless fatty

Well we will need a before and after shot.......chubbs....

[iworkwhippets 12,596]

Reading of all these replies has actually got me even more motivated!!! I am soo determined to get to the end and i will......

 

 

 

Talking of ends, at one stage in my life i couldnt even see my bellend cos of my overhanging rops, now im a seething mass of skin n bone, put less in your gob, plenty of activity , i can clear a five bar gate with ease with just a roll up hangin out my chops, eh

 

 

 

 

 

 

 

 

 

 

 

 

if not THL can all call me a useless fatty

[#1poacher 8]

hi dont eat as much carbs like bread and pastas patatoes stuff like that eat them in moderation to what you will use for training

[gonetoearth 5,144]

COLLIE its hard to give advise on a pc every one is differant you need to go to a gym were i hope some one with accreditation will acess you then give you a sencible programe and you can then move forward allso having a training parterner will help , diet is a facter but again a sencible one starvation is not the way forward , i could sit here and write circuts after circut , but without a face to face it would be a waste of time , even if you go to a gym for a short time just to get an idea it will be worth it , swiming and speed walking would be a start , dont make it a task enjoy it or you will get bordem will set in then you will pack in,