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RAINBOW TROUT


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Depending on size but either fillet them or leave whole, dust with flour and pan fry in a little oil and butter. Eat with plenty of brown bread and butter with a good twist of a black pepper delicious!!!

Or stuff the cavity with herb's ( rosemary and bay are quite nice with trout, or if you can find some wood sorrel thats nice too) and a wedge of lemon wrap well in tin foil and bake in a oven or on the coals of a bbq.

Enjoy!!

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Leave whole and clean out. Stuff the cavity with rosemary and lemon slices, sprinke of sea salt on the skin. Wrap in foil (like a bag / tent) and sling it on the barbie for half an hour or stick it in the oven. You can add a slug of white wine and it will steam rather than bake. If youv'e got loads of trout cook them off and make fish cakes.......beautiful. Personally.....I wack 'em in the smoker whole :thumbs:

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all sound nice so far

you could fillet and smoke them like this

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get yourself a biscuit or sweet tin and stab a few holes in the lid then stick a hand ful of oak shavings in the bottom

next get some fine mesh which you can bend by hand and shape it into your tin so its sits about an inch off the shavings remembering to leave some room for your fillets of trout

place your fish on the mesh then put the lid back on the tin and put it on a medium gas hob for about ten mins or till its done to your liking (you can keep checking with a fork by flaking away some flesh ,aslo best do this on a campimg stove in the garden so your lass doesnt kick off for smoking the kitchen out and setting the alarms off)

best served with a crisp fresh salad and some crusty bread

now i,m no rick stein but thats how i like it and it works for me

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ash should work or even hickory but dont use soft wood shavings as i did on my first try it gives the fish a horrible taste kinda like battery acid

i think most hard woods will work you can even put fresh herbs in with the shavings to add extra flavours

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crush a few almonds and put in a dish add dried rosemary, black pepper and a pinch of oregano (just a pinch or it will taste sh1t) crush again with pestle and motar. Then add about two tablespoons of honey (take your pick i like light honey).

Take your whole fish cleaned out and spread the mixture into the cavity, wrap up and leave in fridge overnight the bbq the tasty little bugger

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