Thanks Ideation.
It can suck sometimes as being diabetic, things like fruit is packed full of sugar, naturally. And the same for yogurts, low fat yogurts and sources/dressings.
It doesn't hurt as such in small amounts but I'm only early stages of diabetes and young, so, as much sugar I can avoid, I can reverse the effects later on (or now they're saying, even get rid of it entirely!)
It helps to cook though and know what is exactly in your food, even for the gluten and sugar free products too.
Shall give the curry a go, my mouths watering already
White