TOMO
-
Content Count
22,856 -
Joined
-
Last visited
-
Days Won
97
Content Type
Profiles
Forums
Gallery
Articles
Gun Dealer's and Fieldsports Shop's
Reloading Room
Blogs
Calendar
Store
Classifieds
Everything posted by TOMO
-
ONLY FOOLS PORIDGE ROYAL FAMILY PHONOENIX NIGHTS THE OFFICE. VIC OF DIBLY
-
put some picks up lets have a gander, healer/ greyhound has been used here, and still is. although then adding airdale might slow them down to much for alot of chaps this side of the world. TOMO
-
So is it for birds, or rabbits, what?
-
great reply there from kye. good mate of mine who does a mma , tought his mrs to put on a triangle choke, he was always pacticing it. and he would get us mates to try . she would go straight down as if submisive, and the would be attacker would mount her missionary style , then feck me seconds later you were tapping . she was very good at it, and very quik. of course as kye says a woman doing it for real might be a difrent thing , but he tought her well . and she was under instruction to not finish untill they were lifless
-
very good advise there from socks. we also used a stun gun in spain, and best of all was a cattle prod, fook that was great
-
i also thought thay were good, but i have also herd alot of the bull cross lads pull it down , becuase they move in and out befor finishing .
-
cut down on you tea and coffe, but your right kettle does use alot of lecky. you could use your microwave.
-
AGREE with socks peper or cs spray, you can get better than this though, and its somthing i have used alot whilst working in spain , GEL GAS, same as peper spray but comes out directional and in a stream , a bit like silly string. this sticks to the fooker you aim at, where as peper spray is afected by the slightest of beezes. warning if you get any of this on yourself, DO NOT ATEMPT TO WASH IT OFF, DO NOT.... all you will do is wash it deeper in to your skin pours. just walk in to the wind as quik as you can away from the agro , and let your nose and eys stream DO NOT RUB
-
we should have ninja warrior here in the uk. also watched it last night on sky sports but called viking, any body see Nagano almost finish the rope climb
-
fooking campsite prices in the uk are unbelivable , we also looked in to going to cornwall, but paying for a campsite and spending £300 ON DIESEL , feck that , cheaper to go abroad on a package. mind you the strong euro is a bit of a c**t, means having more spendo
-
not me i love to travel , broadens the mind , as much as i love our winters here hunting i love the sun and holidays. love spain, worked for 5 summers in ibiza , also been to greese, france, zambia, south africa, oz, nz, hong kong. lots more places i want to see and experiance, befor i die TOMO
-
WOW , thanks for puting that up musketball. now tell me you CANT do it!!!!!!!!!!!
-
i would like to see ya do 30 mins not stop skiping, now that is hard
-
great very intresting please please please, tel me what its for???????????
-
yes its a shock aint it perhaps i should re-phrase that. fast walking, not just a stroll. this is how i have lost my weight recently as well as a healthier diet. 3 mile in 45 mins about 4 mile an hour pace.
-
power walking best fat burner
-
nope this is how i train tomo ... lets say i am doing chest and my maximum is 130 kgs for 8 reps at 4 sets having to have rep 7 and 8 spotted ..... i start with an empty bar and do 60 fast presses to warm the muscles i then load on 70 kgs for a set of 12 reps ... i then load a 100kgs on for 10 reps .... these are not counted towards my sets as i class them as warm ups ....... whatever other sets i do for chest from then on are started at maximum ... for example if i then did incline press i would load the bar with 115 kgs and go straight into my 4 sets of 8 reps ........... yep i ge
-
i knew it wouldn't be long till the pic was up let me step in here, for large body parts, chest ,back ect , i also do 16 sets of 4 difrent exercizes. but the first 2 sets on each exercize are just warm ups, about 50% then 75%. then the last 2 sets im trying to go to failiar at 5-8 reps. i suspect this is similar to what socks is doing.
-
just looks like a bit of old wire mesh. is it for small birds???????? and you offered 3 figures for it
-
two words oil and wheat. apart from fuel oil is used in the prooses of so many poducts we use on a daily basis. wheat is the same. its not just used in bread and wheatabix so many food stuffs contain it
-
-
VERY TEMPTING MIKE VERY TEMPTING. LIKE THE ONE IN THE FIRST PIC , AND THE LAST ONE. IS IT A BITCH THE LAST ONE, LOOKS TO HAVE A GOOD LENGTH TO ITS BACK. GOOD LUCK WITH THEM MATE. TOMO
-
It doesn't say anything about the dog being a shoplifter? Certainly looks the part, best of luck mate. typical scouser
-
hes plummers love child
-
the long running documentry on the tv called " the world at war". a truly excellent documentry, its probly on dvd now. and im sure there was a book. great letter simmo , had me gripped reading it . my grandad was also involved . in tanks, europe south africa and burma . i loved to hear about it but he would rarely talk about it. loved the bit in his letter, about the female officer, he called her awsome , do you think it had the same meaning as now. all the best TOMO
