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TOMO

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Everything posted by TOMO

  1. Me with my brindle bitch bonnie...Phil in the middle and his mate paul on the right...bolting to the dogs up on the high ground
  2. Sad news this...Been out with him a good few times when he used to come up the dales with me and vin... And of course growing up ..used to read all his stuff in the shooting news ...he walked the walk did Phil.....Vin even named one of the fields on our permission Phils field...reason being we would get on the tops...spread out a bit bolting to our own dogs...but as Phil was a guest we would give him the best spot...and the name stuck between us ... I think also Phil might have been the one that originally got Moochers hunting site going... RIP peace Phil....Chalkwarren...
  3. What was the reason by the way..?
  4. TOMO

    V DAY

    Same mate...me grandad fought in Burma...he was in tanks...I've mentioned on here before....he told me he was 12 stone when he joined up....when he eventually got out of the jungle and on a boat home...the medicle examination had him at 7 stone... The problem he told me is as they advanced...supply drops were few and far between and mostly the locals got to them first....and when they advanced they couldn't eat anything in the local villages as the Japs poisoned everything includeding water.. He also told me about Japs running in to the camps and blowing themselves up kamikaze style
  5. Lol...I don't eat anything but the meat..although these burnt ends are swimming in bbq sauce...which I'm trying not to eat to much of
  6. TOMO

    ICE BATHS

    Exactly...makes sense though...if you restrict blood flow directly after traing ...
  7. Half rack of ribs ....brisket burnt ends...and pulled pork...the ribs £15...the burnt ends..and pulled pork...£5.50 each...glass of water free
  8. TOMO

    ICE BATHS

    My Mrs is in to the wild swimming...not for me I hate the cold water.... After exercise your best of doing hot water or steam room...especially weightlifting...you want your veins and arturys opening up...vasodialation...cold water and ice closes them down a bit....you want good blood flow to your muscles... But on none training days there are loads of health benefits from cold water and ice
  9. TOMO

    Holidays

    Didn't you just go Poland
  10. No mate...a restaurant here in Swindon where in working...its called the Ridge.. It's opposite this Village hotel I'm staying at...that 10z ribeye was £24....the pork belly bites £6.50
  11. Oh but we will....we just can't help ourselves can we
  12. Why you breaking in to that container...is it full of plants...like a guy ritchy film
  13. Yeh...they all admit to it though
  14. Ribeye steak...and pork belly bites
  15. Agreed....got to be on the ball with it...regular blood tests...
  16. Yeh I remember...he was taking 200 mil a week...still not high...but possibly high enough for his heart attack
  17. If that yellow stuff is eggs...that's very keto
  18. 3 raw eggs...250 gram no fat Greek yogurt..half pint of milk....cheaper then that powder shite...natural and more protein over 50 gram per drink... If you want chuck some berry's or banana
  19. It's a dodgy game...was watching a channel the other day...coach Greg...and the bodybuilder he was interviewing came off completely...for a while then went on trt only doing 50 mil a week...just a tiny amount yet it was putting his test right in to the normal range 500..600
  20. What made you get that flavour
  21. Did you go in mack
  22. Looks incredible does that mack
  23. I bet he's got the hankies ready at the side of his recliner as he's watching her
  24. He's stepped down from Doge now
  25. He drove straight past...same as that demonstration......lol
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