I have had a fair bit of knee surgery all going back to an old motocross injury snapped acl and broken femur some 30 years later and now I feel it in the cold but I refuse to take anything for it, but last week while trotting dog around local pubs I managed to hit the scout hut on village green bent my push bike forks and smacked my knee it blew up like a football then turned a funny colour so had to take a few pills.
Mate swears by garlic for general half he stinks of it does half a bulb a day .
Cheers