Wednesday 29th March 2017. Again Today I Decided to film my daily Routine of Hands and Arms Strength Therapy, this part is achieved by practice of my Free Handed Standing Unsupported Air Rifle Shooting. Shot’s taken was A Baker's Dozen using a BSA Lightning XL SE .177 Tactical Spring Air rifle, with AIR ARMS Diabolo Field, 8.4 Grains, 4.52 .177 pellets. Hawke Eclipse 3-12x50 AO IR Mil-Dot Scope set at Ten Times Magnification. The Distance was at Fifteen Yards and it took no more than Four Minutes to complete. It sounds that Four Minutes is not a long time, and yes I would agree under